11.1 km | 01:05:15 | 05:51/km日期: 2020-10-23 18:35 - 卡路里: 601 Cal - 總步數: 11232 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 80%
Pace: 05'57" / 05'40" / 05'34" / 08'26" / 05'50" / 05'47" / 05'42" / 05'33" / 05'37" / 05'21" / 05'07" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'52") | 1004 / 1004 | 171 / 98 |
2 | | 05'40" (+00'37") | 1000 / 2004 | 184 / 95 |
3 | | 05'33" (+00'30") | 1001 / 3006 | 182 / 98 |
4 | | 08'25" (+03'22") | 1009 / 4016 | 127 / 93 |
5 | | 05'45" (+00'42") | 1000 / 5017 | 175 / 99 |
6 | | 05'48" (+00'45") | 1002 / 6020 | 173 / 98 |
7 | | 05'38" (+00'35") | 1000 / 7021 | 178 / 99 |
8 | | 05'33" (+00'30") | 1006 / 8027 | 180 / 99 |
9 | | 05'33" (+00'30") | 1001 / 9028 | 181 / 99 |
10 | | 05'22" (+00'19") | 1008 / 10037 | 182 / 102 |
11 | | 05'03" | 1008 / 11045 | 180 / 109 |
12 | | 04'36" | 137 / 11183 | 180 / 120 |
10月累積里程 :
124.67 km Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'40" | 00:11'37" |
3 | 05'34" | 00:17'11" |
4 | 08'26" | 00:25'37" |
5 | 05'50" | 00:31'27" |
6 | 05'47" | 00:37'14" |
7 | 05'42" | 00:42'56" |
8 | 05'33" | 00:48'29" |
9 | 05'37" | 00:54'06" |
10 | 05'21" | 00:59'27" |
11 | 05'07" | 01:04'34" |
11.1 | 04'58" | 01:05'15" |