10.0 km | 01:06:01 | 06:34/km日期: 2014-11-24 18:37 - 卡路里: 588 Cal - 溫度: 24°C - 濕度: 71%
Pace: 06'11" / 06'40" / 06'22" / 06'28" / 06'55" / 06'37" / 07'10" / 06'26" / 06'06" / 06'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'04") | 993 / 993 |
| 2 | | 06'41" (+00'36") | 1006 / 2000 |
| 3 | | 06'19" (+00'14") | 997 / 2997 |
| 4 | | 06'30" (+00'25") | 1002 / 4000 |
| 5 | | 06'52" (+00'47") | 995 / 4996 |
| 6 | | 06'38" (+00'33") | 1006 / 6002 |
| 7 | | 07'07" (+01'02") | 996 / 6998 |
| 8 | | 06'28" (+00'23") | 1003 / 8002 |
| 9 | | 06'05" | 1001 / 9003 |
| 10 | | 06'43" (+00'38") | 1001 / 10004 |
| 11 | | 09'17" (+03'12") | 39 / 10044 |
11月累積里程 :
176.24 km 
NB MR10BO2 累積 :
602.2 kmVoice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'40" | 00:12'51" |
| 3 | 06'22" | 00:19'13" |
| 4 | 06'28" | 00:25'41" |
| 5 | 06'55" | 00:32'36" |
| 6 | 06'37" | 00:39'13" |
| 7 | 07'10" | 00:46'23" |
| 8 | 06'26" | 00:52'49" |
| 9 | 06'06" | 00:58'55" |
| 10 | 06'44" | 01:05'39" |
| 10.0 | 08'15" | 01:06'01" |
展開計圈分析
留言 
