6.2 km | 00:32:41 | 05:17/km日期: 2014-11-26 16:07 - 地點: 操場 - 天氣: 陰天 - 平均心率: 20 - 卡路里: 587 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'33" / 05'19" / 05'21" / 05'10" / 05'07" / 05'05" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'36") | 312 / 312 |
2 | | 05'30" (+00'28") | 344 / 657 |
3 | | 05'26" (+00'24") | 345 / 1003 |
4 | | 05'20" (+00'18") | 339 / 1342 |
5 | | 05'17" (+00'15") | 346 / 1689 |
6 | | 05'20" (+00'18") | 343 / 2032 |
7 | | 05'14" (+00'12") | 350 / 2382 |
8 | | 05'23" (+00'21") | 339 / 2722 |
9 | | 05'16" (+00'14") | 344 / 3066 |
10 | | 05'13" (+00'11") | 341 / 3407 |
11 | | 05'09" (+00'07") | 346 / 3753 |
12 | | 05'10" (+00'08") | 344 / 4098 |
13 | | 05'08" (+00'06") | 349 / 4448 |
14 | | 05'02" | 346 / 4795 |
15 | | 05'05" (+00'03") | 350 / 5145 |
16 | | 05'06" (+00'04") | 346 / 5491 |
17 | | 05'08" (+00'06") | 343 / 5835 |
18 | | 05'07" (+00'05") | 344 / 6180 |
11月累積里程 :
381.95 km SKECHERS GOrun 2 累積 :
1566.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'19" | 00:10'52" |
3 | 05'21" | 00:16'13" |
4 | 05'10" | 00:21'23" |
5 | 05'07" | 00:26'30" |
6 | 05'05" | 00:31'35" |
6.2 | 06'17" | 00:32'41" |