9.0 km | 00:54:01 | 05:59/km日期: 2020-11-03 18:07 - 卡路里: 462 Cal - 總步數: 10396 - 平均步頻: 192 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 62% - PM2.5: 普通(44)
Pace: 06'22" / 06'04" / 05'44" / 05'51" / 05'54" / 05'14" / 05'59" / 05'58" / 05'56" / 46'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'37") | 1004 / 1004 | 183 / 85 |
2 | | 06'02" (+00'19") | 1004 / 2009 | 186 / 88 |
3 | | 05'43" | 1002 / 3012 | 190 / 91 |
4 | | 05'52" (+00'09") | 1005 / 4017 | 192 / 88 |
5 | | 05'51" (+00'08") | 1006 / 5023 | 193 / 87 |
6 | | 05'55" (+00'12") | 1000 / 6023 | 193 / 86 |
7 | | 06'00" (+00'17") | 1000 / 7023 | 196 / 84 |
8 | | 05'57" (+00'14") | 1006 / 8030 | 197 / 85 |
9 | | 05'57" (+00'14") | 1002 / 9032 | 198 / 84 |
11月累積里程 : 166.99 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'04" | 00:12'26" |
3 | 05'44" | 00:18'10" |
4 | 05'51" | 00:24'01" |
5 | 05'54" | 00:29'55" |
6 | 05'14" | 00:35'09" |
7 | 05'59" | 00:41'08" |
8 | 05'58" | 00:47'06" |
9 | 05'56" | 00:53'02" |
9.0 | 46'49" | 00:54'01" |