16.3 km | 01:49:03 | 06:42/km日期: 2013-03-25 15:19 - 天氣: 晴 - 卡路里: 966 Cal - 溫度: 19°C - 濕度: 64%
Pace: 07'18" / 07'01" / 06'38" / 06'32" / 06'43" / 06'49" / 06'42" / 06'32" / 06'38" / 06'44" / 06'35" / 06'34" / 06'41" / 06'36" / 06'26" / 06'48" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'48") | 1008 / 1008 |
| 2 | | 07'00" (+00'32") | 1005 / 2013 |
| 3 | | 06'38" (+00'10") | 1009 / 3022 |
| 4 | | 06'31" (+00'03") | 1006 / 4029 |
| 5 | | 06'42" (+00'14") | 1005 / 5035 |
| 6 | | 06'50" (+00'22") | 1011 / 6047 |
| 7 | | 06'42" (+00'14") | 999 / 7046 |
| 8 | | 06'31" (+00'03") | 1011 / 8057 |
| 9 | | 06'39" (+00'11") | 1005 / 9063 |
| 10 | | 06'42" (+00'14") | 1008 / 10071 |
| 11 | | 06'32" (+00'04") | 1007 / 11078 |
| 12 | | 06'35" (+00'07") | 1003 / 12082 |
| 13 | | 06'43" (+00'15") | 1012 / 13094 |
| 14 | | 06'33" (+00'05") | 1005 / 14100 |
| 15 | | 06'28" | 1003 / 15103 |
| 16 | | 06'46" (+00'18") | 1013 / 16117 |
3月累積里程 :
861.76 km 
Brooks Green Silence 累積 :
2057.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'01" | 00:14'19" |
| 3 | 06'38" | 00:20'57" |
| 4 | 06'32" | 00:27'29" |
| 5 | 06'43" | 00:34'12" |
| 6 | 06'49" | 00:41'01" |
| 7 | 06'42" | 00:47'43" |
| 8 | 06'32" | 00:54'15" |
| 9 | 06'38" | 01:00'53" |
| 10 | 06'44" | 01:07'37" |
| 11 | 06'35" | 01:14'12" |
| 12 | 06'34" | 01:20'46" |
| 13 | 06'41" | 01:27'27" |
| 14 | 06'36" | 01:34'03" |
| 15 | 06'26" | 01:40'29" |
| 16 | 06'48" | 01:47'17" |
| 16.3 | 06'46" | 01:49'03" |
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