7.2 km | 00:42:10 | 05:53/km日期: 2020-11-10 16:39 - 卡路里: 427 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 65%
Pace: 06'09" / 05'52" / 05'54" / 05'42" / 05'35" / 06'03" / 05'45" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'33") | 1000 / 1000 |
| 2 | | 05'52" (+00'17") | 1000 / 2000 |
| 3 | | 05'53" (+00'18") | 1000 / 3000 |
| 4 | | 05'41" (+00'06") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 06'02" (+00'27") | 1000 / 6000 |
| 7 | | 05'45" (+00'10") | 1000 / 7000 |
| 8 | | 07'00" (+01'25") | 166 / 7166 |
11月累積里程 : 98.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'52" | 00:12'01" |
| 3 | 05'54" | 00:17'55" |
| 4 | 05'42" | 00:23'37" |
| 5 | 05'35" | 00:29'12" |
| 6 | 06'03" | 00:35'15" |
| 7 | 05'45" | 00:41'00" |
| 7.2 | 07'05" | 00:42'11" |
展開計圈分析
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