10.1 km | 00:47:43 | 04:42/km日期: 2020-11-11 19:22 - 平均心率: 149 - 卡路里: 650 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 66%
Pace: 04'55" / 04'51" / 04'44" / 04'39" / 04'41" / 04'43" / 04'44" / 04'39" / 04'40" / 04'35" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'20") | 1000 / 1000 |
| 2 | | 04'51" (+00'16") | 1000 / 2000 |
| 3 | | 04'43" (+00'08") | 1000 / 3000 |
| 4 | | 04'39" (+00'04") | 1000 / 4000 |
| 5 | | 04'39" (+00'04") | 1000 / 5000 |
| 6 | | 04'43" (+00'08") | 1000 / 6000 |
| 7 | | 04'44" (+00'09") | 1000 / 7000 |
| 8 | | 04'39" (+00'04") | 1000 / 8000 |
| 9 | | 04'39" (+00'04") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'22" | 124 / 10124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
140.61 km 
Nike Pegasus 35 Turbo 累積 :
1883.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'51" | 00:09'46" |
| 3 | 04'44" | 00:14'30" |
| 4 | 04'39" | 00:19'09" |
| 5 | 04'41" | 00:23'50" |
| 6 | 04'43" | 00:28'33" |
| 7 | 04'44" | 00:33'17" |
| 8 | 04'39" | 00:37'56" |
| 9 | 04'40" | 00:42'36" |
| 10 | 04'35" | 00:47'11" |
| 10.1 | 04'26" | 00:47'44" |
展開計圈分析
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