10.1 km | 01:17:31 | 07:40/km日期: 2014-11-29 17:04 - 總爬升: 360 m - 卡路里: 400 Cal - 溫度: 27°C - 濕度: 71%
Pace: 07'09" / 11'12" / 07'09" / 07'19" / 07'08" / 07'12" / 07'05" / 07'29" / 07'47" / 07'02" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'05") | 990 / 990 |
| 2 | | 11'09" (+04'07") | 1010 / 2001 |
| 3 | | 07'08" (+00'06") | 1001 / 3003 |
| 4 | | 07'20" (+00'18") | 997 / 4000 |
| 5 | | 07'02" | 1011 / 5012 |
| 6 | | 07'12" (+00'10") | 997 / 6010 |
| 7 | | 07'04" (+00'02") | 1010 / 7020 |
| 8 | | 07'33" (+00'31") | 997 / 8017 |
| 9 | | 07'41" (+00'39") | 995 / 9013 |
| 10 | | 07'02" | 1012 / 10026 |
| 11 | | 11'37" (+04'35") | 76 / 10102 |
11月累積里程 :
10.10 km 
MIZUNO WAVE RIDER16 累積 :
709.4 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 11'12" | 00:18'21" |
| 3 | 07'09" | 00:25'30" |
| 4 | 07'19" | 00:32'49" |
| 5 | 07'08" | 00:39'57" |
| 6 | 07'12" | 00:47'09" |
| 7 | 07'05" | 00:54'14" |
| 8 | 07'29" | 01:01'43" |
| 9 | 07'47" | 01:09'30" |
| 10 | 07'02" | 01:16'32" |
| 10.1 | 09'34" | 01:17'31" |
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