6.2 km | 00:32:08 | 05:13/km日期: 2014-12-05 14:28 - 地點: 操場 - 天氣: 晴天 - 平均心率: 24 - 卡路里: 597 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'20" / 05'09" / 05'04" / 05'15" / 05'15" / 05'06" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'34") | 311 / 311 |
| 2 | | 05'19" (+00'17") | 343 / 655 |
| 3 | | 05'02" | 340 / 996 |
| 4 | | 05'08" (+00'06") | 340 / 1337 |
| 5 | | 05'11" (+00'09") | 340 / 1677 |
| 6 | | 05'04" (+00'02") | 351 / 2029 |
| 7 | | 05'06" (+00'04") | 338 / 2367 |
| 8 | | 05'05" (+00'03") | 344 / 2712 |
| 9 | | 05'04" (+00'02") | 344 / 3057 |
| 10 | | 05'16" (+00'14") | 348 / 3405 |
| 11 | | 05'15" (+00'13") | 341 / 3746 |
| 12 | | 05'13" (+00'11") | 347 / 4094 |
| 13 | | 05'16" (+00'14") | 347 / 4441 |
| 14 | | 05'14" (+00'12") | 346 / 4788 |
| 15 | | 05'06" (+00'04") | 345 / 5134 |
| 16 | | 05'12" (+00'10") | 345 / 5479 |
| 17 | | 05'02" | 347 / 5826 |
| 18 | | 05'07" (+00'05") | 337 / 6164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
328.31 km 
SKECHERS GOrun 2 累積 :
1566.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'09" | 00:10'29" |
| 3 | 05'04" | 00:15'33" |
| 4 | 05'15" | 00:20'48" |
| 5 | 05'15" | 00:26'03" |
| 6 | 05'06" | 00:31'09" |
| 6.2 | 06'18" | 00:32'08" |
展開計圈分析
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