10.2 km | 01:09:34 | 06:51/km日期: 2020-10-15 20:14 - 總爬升: 377 m - 卡路里: 776 Cal - 總步數: 11590 - 平均步頻: 166 - 平均步幅: 87 cm
Pace: 07'08" / 06'27" / 06'19" / 06'24" / 06'27" / 06'47" / 06'35" / 07'24" / 07'06" / 07'24" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+00'48") | 1000 / 1000 | 163 / 85 |
| 2 | | 06'25" (+00'05") | 1004 / 2005 | 169 / 91 |
| 3 | | 06'20" | 1007 / 3012 | 169 / 93 |
| 4 | | 06'20" | 1006 / 4018 | 167 / 93 |
| 5 | | 06'25" (+00'05") | 1003 / 5022 | 168 / 92 |
| 6 | | 06'46" (+00'26") | 1001 / 6023 | 166 / 88 |
| 7 | | 06'33" (+00'13") | 1004 / 7028 | 165 / 92 |
| 8 | | 07'21" (+01'01") | 1006 / 8034 | 165 / 81 |
| 9 | | 07'06" (+00'46") | 1003 / 9038 | 165 / 85 |
| 10 | | 07'21" (+01'01") | 1003 / 10041 | 165 / 82 |
| 11 | | 09'40" (+03'20") | 151 / 10193 | 162 / 63 |
10月累積里程 : 23.94 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'27" | 00:13'35" |
| 3 | 06'19" | 00:19'54" |
| 4 | 06'24" | 00:26'18" |
| 5 | 06'27" | 00:32'45" |
| 6 | 06'47" | 00:39'32" |
| 7 | 06'35" | 00:46'07" |
| 8 | 07'24" | 00:53'31" |
| 9 | 07'06" | 01:00'37" |
| 10 | 07'24" | 01:08'01" |
| 10.2 | 10'13" | 01:09'34" |
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