10.6 km | 00:54:06 | 05:07/km日期: 2020-11-25 06:14 - 卡路里: 541 Cal - 總步數: 9254 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 87%
Pace: 05'37" / 05'16" / 05'12" / 05'09" / 04'58" / 05'03" / 04'59" / 04'58" / 04'48" / 04'57" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'47") | 1002 / 1002 | 162 / 109 |
2 | | 05'23" (+00'33") | 1000 / 2002 | 167 / 110 |
3 | | 05'10" (+00'20") | 1000 / 3003 | 169 / 113 |
4 | | 05'09" (+00'19") | 1001 / 4004 | 170 / 113 |
5 | | 05'01" (+00'11") | 1001 / 5005 | 171 / 116 |
6 | | 05'06" (+00'16") | 1001 / 6007 | 171 / 114 |
7 | | 04'59" (+00'09") | 1000 / 7007 | 173 / 115 |
8 | | 04'58" (+00'08") | 1001 / 8009 | 173 / 115 |
9 | | 04'50" | 1001 / 9010 | 176 / 116 |
10 | | 04'57" (+00'07") | 1002 / 10012 | 171 / 117 |
11 | | 05'06" (+00'16") | 542 / 10554 | 176 / 111 |
11月累積里程 : 341.79 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'16" | 00:10'53" |
3 | 05'12" | 00:16'05" |
4 | 05'09" | 00:21'14" |
5 | 04'58" | 00:26'12" |
6 | 05'03" | 00:31'15" |
7 | 04'59" | 00:36'14" |
8 | 04'58" | 00:41'12" |
9 | 04'48" | 00:46'00" |
10 | 04'57" | 00:50'57" |
10.6 | 05'40" | 00:54'06" |