10.0 km | 01:05:54 | 06:34/km日期: 2020-11-25 18:53 - 卡路里: 726 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 06'59" / 07'11" / 07'22" / 07'29" / 07'28" / 05'52" / 05'59" / 05'54" / 05'51" / 05'43" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'17") | 1000 / 1000 |
| 2 | | 07'10" (+01'28") | 1000 / 2000 |
| 3 | | 07'21" (+01'39") | 1000 / 3000 |
| 4 | | 07'29" (+01'47") | 1000 / 4000 |
| 5 | | 07'27" (+01'45") | 1000 / 5000 |
| 6 | | 05'52" (+00'10") | 1000 / 6000 |
| 7 | | 05'58" (+00'16") | 1000 / 7000 |
| 8 | | 05'54" (+00'12") | 1000 / 8000 |
| 9 | | 05'51" (+00'09") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 06'05" (+00'23") | 16 / 10016 |
11月累積里程 : 158.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'11" | 00:14'10" |
| 3 | 07'22" | 00:21'32" |
| 4 | 07'29" | 00:29'01" |
| 5 | 07'28" | 00:36'29" |
| 6 | 05'52" | 00:42'21" |
| 7 | 05'59" | 00:48'20" |
| 8 | 05'54" | 00:54'14" |
| 9 | 05'51" | 01:00'05" |
| 10 | 05'43" | 01:05'48" |
| 10.0 | 05'58" | 01:05'54" |
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