6.6 km | 00:42:08 | 06:21/km日期: 2014-12-13 13:28 - 卡路里: 549 Cal - 溫度: 17°C - 濕度: 48%
Pace: 06'30" / 06'21" / 06'32" / 06'28" / 06'10" / 05'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'30") | 999 / 999 |
| 2 | | 06'22" (+00'24") | 1012 / 2011 |
| 3 | | 06'31" (+00'33") | 1003 / 3014 |
| 4 | | 06'27" (+00'29") | 1004 / 4019 |
| 5 | | 06'08" (+00'10") | 1006 / 5025 |
| 6 | | 05'58" | 1003 / 6029 |
| 7 | | 06'12" (+00'14") | 643 / 6673 |
12月累積里程 :
42.50 km 
Mizuno wave spacer dyna 累積 :
2106.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'21" | 00:12'51" |
| 3 | 06'32" | 00:19'23" |
| 4 | 06'28" | 00:25'51" |
| 5 | 06'10" | 00:32'01" |
| 6 | 05'57" | 00:37'58" |
| 6.6 | 06'40" | 00:42'08" |
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