5.0 km | 00:28:12 | 05:38/km日期: 2020-12-15 17:38 - 卡路里: 514 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'44" / 05'30" / 05'37" / 05'41" / 5666'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'24") | 500 / 500 |
2 | | 05'37" (+00'10") | 500 / 1000 |
3 | | 05'31" (+00'04") | 500 / 1500 |
4 | | 05'27" | 500 / 2000 |
5 | | 05'35" (+00'08") | 500 / 2500 |
6 | | 05'37" (+00'10") | 500 / 3000 |
7 | | 05'41" (+00'14") | 500 / 3500 |
8 | | 05'42" (+00'15") | 500 / 4000 |
9 | | 05'40" (+00'13") | 500 / 4500 |
10 | | 05'37" (+00'10") | 501 / 5001 |
12月累積里程 : 136.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'30" | 00:11'14" |
3 | 05'37" | 00:16'51" |
4 | 05'41" | 00:22'32" |
5.0 | 05'39" | 00:28'12" |