|  106.0 km | 11:28:46 | 06:29/km | 第36馬| 官方成績 | | 日期 | 2020-12-19 | | 成績 | 11:28:46 | | 總名次 | 6 / - | | 分組名次 | - / - | | 平均速度 | 06:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'42" (+01'08") | 00:54'19" (+00'07") | | 00:26'37" (+00'03") | | 00:26'34" | 00:54'12" | | 00:27'38" (+01'04") | | 00:33'47" (+07'13") | 01:03'44" (+09'32") | | 00:29'57" (+03'23") | | 00:29'41" (+03'07") | 01:02'48" (+08'36") | | 00:33'07" (+06'33") | | 00:29'31" (+02'57") | 01:02'42" (+08'30") | | 00:33'11" (+06'37") | | 00:39'29" (+12'55") | 01:11'56" (+17'44") | | 00:32'27" (+05'53") | | 00:33'34" (+07'00") | 01:07'03" (+12'51") | | 00:33'29" (+06'55") | | 00:51'02" (+24'28") | 01:30'18" (+36'06") | | 00:39'16" (+12'42") | | 00:30'12" (+03'38") | 00:58'31" (+04'19") | | 00:28'19" (+01'45") | | 00:42'24" (+15'50") | 01:11'17" (+17'05") | | 00:28'53" (+02'19") | | 00:26'40" (+00'06") | 00:00'00" | |
日期: 2020-12-19 04:28 - 總爬升: 1007 m - 卡路里: 7371 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'56" (+01'03") | 1000 / 1000 | | 2 | | 05'44" (+00'51") | 1000 / 2000 | | 3 | | 05'21" (+00'28") | 1000 / 3000 | | 4 | | 05'21" (+00'28") | 1000 / 4000 | | 5 | | 05'18" (+00'25") | 1000 / 5000 |
| 6 | | 05'25" (+00'32") | 1000 / 6000 | | 7 | | 05'19" (+00'26") | 1000 / 7000 | | 8 | | 05'14" (+00'21") | 1000 / 8000 | | 9 | | 05'18" (+00'25") | 1000 / 9000 | | 10 | | 05'20" (+00'27") | 1000 / 10000 | | 11 | | 05'19" (+00'26") | 1000 / 11000 | | 12 | | 05'20" (+00'27") | 1000 / 12000 | | 13 | | 05'21" (+00'28") | 1000 / 13000 | | 14 | | 05'08" (+00'15") | 1000 / 14000 | | 15 | | 05'24" (+00'31") | 1000 / 15000 | | 16 | | 05'20" (+00'27") | 1000 / 16000 | | 17 | | 05'24" (+00'31") | 1000 / 17000 | | 18 | | 05'26" (+00'33") | 1000 / 18000 | | 19 | | 06'10" (+01'17") | 1000 / 19000 | | 20 | | 05'15" (+00'22") | 1000 / 20000 | | 21 | | 05'21" (+00'28") | 1000 / 21000 | | 22 | | 09'22" (+04'29") | 1000 / 22000 | | 23 | | 05'31" (+00'38") | 1000 / 23000 | | 24 | | 05'31" (+00'38") | 1000 / 24000 | | 25 | | 08'00" (+03'07") | 1000 / 25000 | | 26 | | 07'21" (+02'28") | 1000 / 26000 | | 27 | | 06'25" (+01'32") | 1000 / 27000 | | 28 | | 05'34" (+00'41") | 1000 / 28000 | | 29 | | 05'18" (+00'25") | 1000 / 29000 | | 30 | | 05'17" (+00'24") | 1000 / 30000 | | 31 | | 06'49" (+01'56") | 1000 / 31000 | | 32 | | 05'18" (+00'25") | 1000 / 32000 | | 33 | | 05'32" (+00'39") | 1000 / 33000 | | 34 | | 06'18" (+01'25") | 1000 / 34000 | | 35 | | 05'42" (+00'49") | 1000 / 35000 | | 36 | | 05'17" (+00'24") | 1000 / 36000 | | 37 | | 05'21" (+00'28") | 1000 / 37000 | | 38 | | 05'20" (+00'27") | 1000 / 38000 | | 39 | | 05'24" (+00'31") | 1000 / 39000 | | 40 | | 11'43" (+06'50") | 1000 / 40000 | | 41 | | 05'58" (+01'05") | 1000 / 41000 | | 42 | | 05'50" (+00'57") | 1000 / 42000 | | 43 | | 05'47" (+00'54") | 1000 / 43000 | | 44 | | 06'06" (+01'13") | 1000 / 44000 | | 45 | | 05'48" (+00'55") | 1000 / 45000 | | 46 | | 07'59" (+03'06") | 1000 / 46000 | | 47 | | 06'27" (+01'34") | 1000 / 47000 | | 48 | | 05'52" (+00'59") | 1000 / 48000 | | 49 | | 06'48" (+01'55") | 1000 / 49000 | | 50 | | 06'03" (+01'10") | 1000 / 50000 | | 51 | | 07'05" (+02'12") | 1000 / 51000 | | 52 | | 06'26" (+01'33") | 1000 / 52000 | | 53 | | 06'51" (+01'58") | 1000 / 53000 | | 54 | | 13'33" (+08'40") | 1000 / 54000 | | 55 | | 05'31" (+00'38") | 1000 / 55000 | | 56 | | 06'11" (+01'18") | 1000 / 56000 | | 57 | | 05'03" (+00'10") | 1000 / 57000 | | 58 | | 05'12" (+00'19") | 1000 / 58000 | | 59 | | 07'40" (+02'47") | 1000 / 59000 | | 60 | | 08'17" (+03'24") | 1000 / 60000 | | 61 | | 06'01" (+01'08") | 1000 / 61000 | | 62 | | 04'53" | 1000 / 62000 | | 63 | | 05'38" (+00'45") | 1000 / 63000 | | 64 | | 08'45" (+03'52") | 1000 / 64000 | | 65 | | 08'15" (+03'22") | 1000 / 65000 | | 66 | | 07'03" (+02'10") | 1000 / 66000 | | 67 | | 06'21" (+01'28") | 1000 / 67000 | | 68 | | 08'12" (+03'19") | 1000 / 68000 | | 69 | | 05'32" (+00'39") | 1000 / 69000 | | 70 | | 06'18" (+01'25") | 1000 / 70000 | | 71 | | 06'40" (+01'47") | 1000 / 71000 | | 72 | | 07'19" (+02'26") | 1000 / 72000 | | 73 | | 17'24" (+12'31") | 1000 / 73000 | | 74 | | 09'48" (+04'55") | 1000 / 74000 | | 75 | | 09'47" (+04'54") | 1000 / 75000 | | 76 | | 07'56" (+03'03") | 1000 / 76000 | | 77 | | 08'12" (+03'19") | 1000 / 77000 | | 78 | | 08'01" (+03'08") | 1000 / 78000 | | 79 | | 08'59" (+04'06") | 1000 / 79000 | | 80 | | 06'06" (+01'13") | 1000 / 80000 | | 81 | | 06'47" (+01'54") | 1000 / 81000 | | 82 | | 05'34" (+00'41") | 1000 / 82000 | | 83 | | 06'24" (+01'31") | 1000 / 83000 | | 84 | | 05'34" (+00'41") | 1000 / 84000 | | 85 | | 05'51" (+00'58") | 1000 / 85000 | | 86 | | 05'26" (+00'33") | 1000 / 86000 | | 87 | | 05'05" (+00'12") | 1000 / 87000 | | 88 | | 06'15" (+01'22") | 1000 / 88000 | | 89 | | 05'38" (+00'45") | 1000 / 89000 | | 90 | | 05'52" (+00'59") | 1000 / 90000 | | 91 | | 07'19" (+02'26") | 1000 / 91000 | | 92 | | 16'24" (+11'31") | 1000 / 92000 | | 93 | | 06'46" (+01'53") | 1000 / 93000 | | 94 | | 05'29" (+00'36") | 1000 / 94000 | | 95 | | 06'23" (+01'30") | 1000 / 95000 | | 96 | | 05'53" (+01'00") | 1000 / 96000 | | 97 | | 06'10" (+01'17") | 1000 / 97000 | | 98 | | 05'19" (+00'26") | 1000 / 98000 | | 99 | | 05'17" (+00'24") | 1000 / 99000 | | 100 | | 06'11" (+01'18") | 1000 / 100000 | | 101 | | 05'22" (+00'29") | 1000 / 101000 | | 102 | | 06'02" (+01'09") | 1000 / 102000 | | 103 | | 05'05" (+00'12") | 1000 / 103000 | | 104 | | 05'14" (+00'21") | 1000 / 104000 | | 105 | | 04'54" (+00'01") | 1000 / 105000 | | 106 | | 06'02" (+01'09") | 1000 / 106000 |
 屏東尤志長  這真是一場硬仗，進入埔頂後便開始颱風級的東北季風，加上滿州的地形上上下下，整個把我搞慘，幸好後面狀況恢復，從CP4之後也開始順風，CP5以降根本被風推著跑，一路順到家，XD，美好的結束～ 賽後評分: CP4的補給好給力，真想吃飽就睡一覺，不想跑了～ 給 5 星  12月累積里程 : 420.16 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 05'45" | 00:11'41" | | 3 | 05'21" | 00:17'02" | | 4 | 05'21" | 00:22'23" | | 5 | 05'19" | 00:27'42" | | 6 | 05'25" | 00:33'07" | | 7 | 05'19" | 00:38'26" | | 8 | 05'15" | 00:43'41" | | 9 | 05'18" | 00:48'59" | | 10 | 05'20" | 00:54'19" | | 11 | 05'19" | 00:59'38" | | 12 | 05'21" | 01:04'59" | | 13 | 05'21" | 01:10'20" | | 14 | 05'09" | 01:15'29" | | 15 | 05'24" | 01:20'53" | | 16 | 05'21" | 01:26'14" | | 17 | 05'25" | 01:31'39" | | 18 | 05'27" | 01:37'06" | | 19 | 06'10" | 01:43'16" | | 20 | 05'15" | 01:48'31" | | 21 | 05'22" | 01:53'53" | | 22 | 09'22" | 02:03'15" | | 23 | 05'31" | 02:08'46" | | 24 | 05'31" | 02:14'17" | | 25 | 08'01" | 02:22'18" | | 26 | 07'21" | 02:29'39" | | 27 | 06'25" | 02:36'04" | | 28 | 05'35" | 02:41'39" | | 29 | 05'19" | 02:46'58" | | 30 | 05'17" | 02:52'15" | | 31 | 06'49" | 02:59'04" | | 32 | 05'19" | 03:04'23" | | 33 | 05'32" | 03:09'55" | | 34 | 06'18" | 03:16'13" | | 35 | 05'43" | 03:21'56" | | 36 | 05'17" | 03:27'13" | | 37 | 05'21" | 03:32'34" | | 38 | 05'20" | 03:37'54" | | 39 | 05'25" | 03:43'19" | | 40 | 11'44" | 03:55'03" | | 41 | 05'58" | 04:01'01" | | 42 | 05'50" | 04:06'51" | | 43 | 05'48" | 04:12'39" | | 44 | 06'06" | 04:18'45" | | 45 | 05'49" | 04:24'34" | | 46 | 07'59" | 04:32'33" | | 47 | 06'28" | 04:39'01" | | 48 | 05'52" | 04:44'53" | | 49 | 06'49" | 04:51'42" | | 50 | 06'03" | 04:57'45" | | 51 | 07'05" | 05:04'50" | | 52 | 06'27" | 05:11'17" | | 53 | 06'51" | 05:18'08" | | 54 | 13'34" | 05:31'42" | | 55 | 05'32" | 05:37'14" | | 56 | 06'12" | 05:43'26" | | 57 | 05'04" | 05:48'30" | | 58 | 05'13" | 05:53'43" | | 59 | 07'40" | 06:01'23" | | 60 | 08'18" | 06:09'41" | | 61 | 06'02" | 06:15'43" | | 62 | 04'53" | 06:20'36" | | 63 | 05'38" | 06:26'14" | | 64 | 08'46" | 06:35'00" | | 65 | 08'15" | 06:43'15" | | 66 | 07'03" | 06:50'18" | | 67 | 06'22" | 06:56'40" | | 68 | 08'13" | 07:04'53" | | 69 | 05'32" | 07:10'25" | | 70 | 06'19" | 07:16'44" | | 71 | 06'41" | 07:23'25" | | 72 | 07'20" | 07:30'45" | | 73 | 17'24" | 07:48'09" | | 74 | 09'49" | 07:57'58" | | 75 | 09'48" | 08:07'46" | | 76 | 07'56" | 08:15'42" | | 77 | 08'13" | 08:23'55" | | 78 | 08'01" | 08:31'56" | | 79 | 08'59" | 08:40'55" | | 80 | 06'07" | 08:47'02" | | 81 | 06'49" | 08:53'51" | | 82 | 05'34" | 08:59'25" | | 83 | 06'24" | 09:05'49" | | 84 | 05'34" | 09:11'23" | | 85 | 05'51" | 09:17'14" | | 86 | 05'27" | 09:22'41" | | 87 | 05'05" | 09:27'46" | | 88 | 06'16" | 09:34'02" | | 89 | 05'38" | 09:39'40" | | 90 | 05'53" | 09:45'33" | | 91 | 07'19" | 09:52'52" | | 92 | 16'25" | 10:09'17" | | 93 | 06'47" | 10:16'04" | | 94 | 05'29" | 10:21'33" | | 95 | 06'24" | 10:27'57" | | 96 | 05'54" | 10:33'51" | | 97 | 06'10" | 10:40'01" | | 98 | 05'20" | 10:45'21" | | 99 | 05'17" | 10:50'38" | | 100 | 06'12" | 10:56'50" | | 101 | 05'22" | 11:02'12" | | 102 | 06'03" | 11:08'15" | | 103 | 05'05" | 11:13'20" | | 104 | 05'15" | 11:18'35" | | 105 | 04'55" | 11:23'30" | | 106 | 06'02" | 11:29'32" | | 106.0 | 03'15" | 11:29'37" |
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