14.9 km | 02:29:55 | 10:03/km日期: 2020-12-24 17:02 - 卡路里: 706 Cal - 平均步頻: 132 - 溫度: 13°C - 濕度: 96%
Pace: 00'02" / 02'02" / 63'41" / 04'29" / 02'53" / 07'03" / 07'54" / 183'18" / 00'02" / 00'04" / 06'42" / 19'13" / 26'46" / 11'29" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+05'06") | 3000 / 3000 |
| 2 | | 04'15" | 3000 / 6000 |
| 3 | | 10'34" (+06'19") | 3000 / 9000 |
| 4 | | 14'04" (+09'49") | 3000 / 12000 |
| 5 | | 14'27" (+10'12") | 2431 / 14431 |
12月累積里程 : 344.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 02'02" | 00:02'04" |
| 3 | 63'41" | 01:05'45" |
| 4 | 04'29" | 01:10'14" |
| 5 | 02'53" | 01:13'07" |
| 6 | 07'03" | 01:20'10" |
| 7 | 07'54" | 01:28'04" |
| 8 | 183'18" | 04:31'22" |
| 9 | 00'02" | 04:31'24" |
| 10 | 00'04" | 04:31'28" |
| 11 | 06'42" | 04:38'10" |
| 12 | 19'13" | 04:57'23" |
| 13 | 26'46" | 05:24'09" |
| 14 | 11'29" | 05:35'38" |
| 14.4 | 57'53" | 06:00'38" |
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