5.0 km | 00:30:23 | 06:04/km日期: 2020-12-26 07:40 - 卡路里: 354 Cal - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 06'10" / 05'57" / 05'52" / 06'08" / 6250'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'25") | 400 / 400 |
| 2 | | 06'12" (+00'27") | 400 / 800 |
| 3 | | 06'08" (+00'23") | 400 / 1200 |
| 4 | | 05'59" (+00'14") | 400 / 1600 |
| 5 | | 05'45" | 400 / 2000 |
| 6 | | 05'47" (+00'02") | 400 / 2400 |
| 7 | | 05'52" (+00'07") | 400 / 2800 |
| 8 | | 06'00" (+00'15") | 400 / 3199 |
| 9 | | 06'08" (+00'23") | 400 / 3599 |
| 10 | | 06'13" (+00'28") | 400 / 3999 |
| 11 | | 06'11" (+00'26") | 400 / 4399 |
| 12 | | 06'18" (+00'33") | 400 / 4800 |
| 13 | | 06'14" (+00'29") | 201 / 5001 |
12月累積里程 :
72.92 km 
ASICS TARTHERZEAL TS 3-wide (FY15) 累積 :
2444.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'57" | 00:12'07" |
| 3 | 05'52" | 00:17'59" |
| 4 | 06'08" | 00:24'07" |
| 5.0 | 06'14" | 00:30'22" |
展開計圈分析
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