5.4 km | 00:27:06 | 05:02/km日期: 2014-12-15 20:31 - 卡路里: 282 Cal - 溫度: 21°C - 濕度: 62%
Pace: 05'58" / 05'10" / 05'04" / 04'33" / 04'40" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'47") | 483 / 483 |
| 2 | | 05'45" (+01'18") | 532 / 1016 |
| 3 | | 05'19" (+00'52") | 525 / 1541 |
| 4 | | 04'57" (+00'30") | 544 / 2085 |
| 5 | | 05'04" (+00'37") | 524 / 2610 |
| 6 | | 05'00" (+00'33") | 525 / 3136 |
| 7 | | 04'39" (+00'12") | 547 / 3684 |
| 8 | | 04'27" | 556 / 4240 |
| 9 | | 04'40" (+00'13") | 556 / 4796 |
| 10 | | 04'29" (+00'02") | 559 / 5356 |
| 11 | | 05'06" (+00'39") | 13 / 5369 |
12月累積里程 : 48.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'10" | 00:11'08" |
| 3 | 05'04" | 00:16'12" |
| 4 | 04'33" | 00:20'45" |
| 5 | 04'40" | 00:25'25" |
| 5.4 | 04'33" | 00:27'06" |
展開計圈分析
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