8.0 km | 00:52:59 | 06:37/km日期: 2020-12-31 05:32 - 平均心率: 146 - 卡路里: 623 Cal - 平均步頻: 184 - 溫度: 10°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 07'04" / 06'43" / 06'06" / 06'08" / 06'30" / 06'12" / 06'38" / 07'36" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'58") | 1000 / 1000 |
| 2 | | 06'42" (+00'36") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 06'07" (+00'01") | 1000 / 4000 |
| 5 | | 06'30" (+00'24") | 1000 / 5000 |
| 6 | | 06'12" (+00'06") | 1000 / 6000 |
| 7 | | 06'37" (+00'31") | 1000 / 7000 |
| 8 | | 07'36" (+01'30") | 1000 / 8000 |
| 9 | | 08'21" (+02'15") | 3 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 : 352.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'43" | 00:13'47" |
| 3 | 06'06" | 00:19'53" |
| 4 | 06'08" | 00:26'01" |
| 5 | 06'30" | 00:32'31" |
| 6 | 06'12" | 00:38'43" |
| 7 | 06'38" | 00:45'21" |
| 8 | 07'36" | 00:52'57" |
| 8.0 | 08'27" | 00:52'59" |
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