21.2 km | 02:52:06 | 08:07/km日期: 2021-01-01 08:29 - 平均心率: 156 - 卡路里: 1332 Cal - 平均步頻: 132 - 溫度: 13°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'17" / 06'09" / 07'57" / 06'10" / 10'23" / 06'04" / 06'55" / 06'01" / 05'57" / 06'01" / 08'44" / 12'24" / 07'51" / 09'05" / 14'25" / 06'34" / 06'33" / 11'00" / 14'59" / 06'14" / 05'32" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'44") | 1000 / 1000 |
| 2 | | 06'09" (+00'37") | 1000 / 2000 |
| 3 | | 07'57" (+02'25") | 1000 / 3000 |
| 4 | | 06'10" (+00'38") | 1000 / 4000 |
| 5 | | 10'22" (+04'50") | 1000 / 5000 |
| 6 | | 06'04" (+00'32") | 1000 / 6000 |
| 7 | | 06'54" (+01'22") | 1000 / 7000 |
| 8 | | 06'01" (+00'29") | 1000 / 8000 |
| 9 | | 05'56" (+00'24") | 1000 / 9000 |
| 10 | | 06'00" (+00'28") | 1000 / 10000 |
| 11 | | 08'44" (+03'12") | 1000 / 11000 |
| 12 | | 12'24" (+06'52") | 1000 / 12000 |
| 13 | | 07'50" (+02'18") | 1000 / 13000 |
| 14 | | 09'05" (+03'33") | 1000 / 14000 |
| 15 | | 14'24" (+08'52") | 1000 / 15000 |
| 16 | | 06'34" (+01'02") | 1000 / 16000 |
| 17 | | 06'32" (+01'00") | 1000 / 17000 |
| 18 | | 11'00" (+05'28") | 1000 / 18000 |
| 19 | | 14'58" (+09'26") | 1000 / 19000 |
| 20 | | 06'14" (+00'42") | 1000 / 20000 |
| 21 | | 05'32" | 1000 / 21000 |
| 22 | | 04'13" | 204 / 21204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
269.11 km 
HOKA Rincon 累積 :
899.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'09" | 00:12'26" |
| 3 | 07'57" | 00:20'23" |
| 4 | 06'10" | 00:26'33" |
| 5 | 10'23" | 00:36'56" |
| 6 | 06'04" | 00:43'00" |
| 7 | 06'55" | 00:49'55" |
| 8 | 06'01" | 00:55'56" |
| 9 | 05'57" | 01:01'53" |
| 10 | 06'01" | 01:07'54" |
| 11 | 08'44" | 01:16'38" |
| 12 | 12'24" | 01:29'02" |
| 13 | 07'51" | 01:36'53" |
| 14 | 09'05" | 01:45'58" |
| 15 | 14'25" | 02:00'23" |
| 16 | 06'34" | 02:06'57" |
| 17 | 06'33" | 02:13'30" |
| 18 | 11'00" | 02:24'30" |
| 19 | 14'59" | 02:39'29" |
| 20 | 06'14" | 02:45'43" |
| 21 | 05'32" | 02:51'15" |
| 21.2 | 04'14" | 02:52'07" |
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