23.3 km | 01:58:13 | 05:04/km日期: 2021-01-01 10:14 - 總爬升: 110 m - 地點: 桃園高鐵站 - 平均心率: 150 - 卡路里: 1062 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 05'06" / 06'08" / 06'43" / 05'48" / 04'54" / 04'58" / 04'51" / 04'53" / 05'05" / 05'32" / 05'02" / 05'21" / 05'06" / 04'52" / 05'00" / 05'00" / 04'53" / 04'56" / 04'57" / 04'54" / 05'16" / 04'59" / 04'40" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'22") | 1000 / 1000 |
| 2 | | 06'01" (+01'22") | 1000 / 2000 |
| 3 | | 05'57" (+01'18") | 1000 / 3000 |
| 4 | | 05'30" (+00'51") | 1000 / 4000 |
| 5 | | 04'54" (+00'15") | 1000 / 5000 |
| 6 | | 04'58" (+00'19") | 1000 / 6000 |
| 7 | | 04'51" (+00'12") | 1000 / 7000 |
| 8 | | 04'52" (+00'13") | 1000 / 8000 |
| 9 | | 05'04" (+00'25") | 1000 / 9000 |
| 10 | | 05'03" (+00'24") | 1000 / 10000 |
| 11 | | 05'01" (+00'22") | 1000 / 11000 |
| 12 | | 05'04" (+00'25") | 1000 / 12000 |
| 13 | | 05'06" (+00'27") | 1000 / 13000 |
| 14 | | 04'52" (+00'13") | 1000 / 14000 |
| 15 | | 04'59" (+00'20") | 1000 / 15000 |
| 16 | | 05'00" (+00'21") | 1000 / 16000 |
| 17 | | 04'53" (+00'14") | 1000 / 17000 |
| 18 | | 04'55" (+00'16") | 1000 / 18000 |
| 19 | | 04'57" (+00'18") | 1000 / 19000 |
| 20 | | 04'53" (+00'14") | 1000 / 20000 |
| 21 | | 05'04" (+00'25") | 1000 / 21000 |
| 22 | | 04'59" (+00'20") | 1000 / 22000 |
| 23 | | 04'39" | 1000 / 23000 |
| 24 | | 04'46" (+00'07") | 308 / 23308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
535.24 km 
C&K 飛織休閒椰子鞋_26號 累積 :
185.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 06'08" | 00:11'14" |
| 3 | 06'43" | 00:17'57" |
| 4 | 05'48" | 00:23'45" |
| 5 | 04'54" | 00:28'39" |
| 6 | 04'58" | 00:33'37" |
| 7 | 04'51" | 00:38'28" |
| 8 | 04'53" | 00:43'21" |
| 9 | 05'05" | 00:48'26" |
| 10 | 05'32" | 00:53'58" |
| 11 | 05'02" | 00:59'00" |
| 12 | 05'21" | 01:04'21" |
| 13 | 05'06" | 01:09'27" |
| 14 | 04'52" | 01:14'19" |
| 15 | 05'00" | 01:19'19" |
| 16 | 05'00" | 01:24'19" |
| 17 | 04'53" | 01:29'12" |
| 18 | 04'56" | 01:34'08" |
| 19 | 04'57" | 01:39'05" |
| 20 | 04'54" | 01:43'59" |
| 21 | 05'16" | 01:49'15" |
| 22 | 04'59" | 01:54'14" |
| 23 | 04'40" | 01:58'54" |
| 23.3 | 04'48" | 02:00'23" |
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