|  恭喜完成了第 40 馬 全馬 | 04:29:27 | 06:23/km | 第40馬| 官方成績 | | 日期 | 2021-01-01 | | 成績 | 04:29:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'12" | 00:50'48" | | 00:26'36" (+02'24") | | 00:28'45" (+04'33") | 01:00'00" (+09'12") | | 00:31'15" (+07'03") | | 00:29'27" (+05'15") | 01:08'04" (+17'16") | | 00:38'37" (+14'25") | | 00:32'09" (+07'57") | 01:11'43" (+20'55") | | 00:39'34" (+15'22") | |
日期: 2021-01-01 06:00 - 總爬升: 647 m - 卡路里: 3558 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 75% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+02'24") | 500 / 500 | | 2 | | 05'23" (+01'00") | 500 / 1000 | | 3 | | 05'28" (+01'05") | 500 / 1500 | | 4 | | 05'15" (+00'52") | 500 / 2000 | | 5 | | 04'23" | 500 / 2500 |
| 6 | | 04'35" (+00'12") | 500 / 3000 | | 7 | | 04'41" (+00'18") | 500 / 3500 | | 8 | | 04'44" (+00'21") | 500 / 4000 | | 9 | | 04'57" (+00'34") | 500 / 4500 | | 10 | | 04'55" (+00'32") | 500 / 5000 | | 11 | | 05'01" (+00'38") | 500 / 5500 | | 12 | | 05'13" (+00'50") | 500 / 6000 | | 13 | | 05'33" (+01'10") | 500 / 6500 | | 14 | | 05'23" (+01'00") | 500 / 7000 | | 15 | | 05'20" (+00'57") | 500 / 7500 | | 16 | | 05'17" (+00'54") | 500 / 8000 | | 17 | | 05'28" (+01'05") | 500 / 8500 | | 18 | | 05'19" (+00'56") | 500 / 9000 | | 19 | | 05'02" (+00'39") | 500 / 9500 | | 20 | | 05'29" (+01'06") | 500 / 10000 | | 21 | | 05'29" (+01'06") | 500 / 10500 | | 22 | | 05'13" (+00'50") | 500 / 11000 | | 23 | | 05'26" (+01'03") | 500 / 11500 | | 24 | | 05'22" (+00'59") | 500 / 12000 | | 25 | | 05'38" (+01'15") | 500 / 12500 | | 26 | | 05'48" (+01'25") | 500 / 13000 | | 27 | | 05'53" (+01'30") | 500 / 13500 | | 28 | | 05'54" (+01'31") | 500 / 14000 | | 29 | | 06'36" (+02'13") | 500 / 14500 | | 30 | | 06'06" (+01'43") | 500 / 15000 | | 31 | | 06'27" (+02'04") | 500 / 15500 | | 32 | | 06'33" (+02'10") | 500 / 16000 | | 33 | | 07'00" (+02'37") | 500 / 16500 | | 34 | | 06'52" (+02'29") | 500 / 17000 | | 35 | | 08'49" (+04'26") | 500 / 17500 | | 36 | | 05'30" (+01'07") | 500 / 18000 | | 37 | | 05'13" (+00'50") | 500 / 18500 | | 38 | | 05'11" (+00'48") | 500 / 19000 | | 39 | | 05'25" (+01'02") | 500 / 19500 | | 40 | | 05'26" (+01'03") | 500 / 20000 | | 41 | | 05'32" (+01'09") | 500 / 20500 | | 42 | | 05'16" (+00'53") | 500 / 21000 | | 43 | | 05'26" (+01'03") | 500 / 21500 | | 44 | | 05'43" (+01'20") | 500 / 22000 | | 45 | | 05'27" (+01'04") | 500 / 22500 | | 46 | | 07'20" (+02'57") | 500 / 23000 | | 47 | | 05'45" (+01'22") | 500 / 23500 | | 48 | | 05'58" (+01'35") | 500 / 24000 | | 49 | | 06'10" (+01'47") | 500 / 24500 | | 50 | | 06'10" (+01'47") | 500 / 25000 | | 51 | | 06'01" (+01'38") | 500 / 25500 | | 52 | | 08'32" (+04'09") | 500 / 26000 | | 53 | | 07'02" (+02'39") | 500 / 26500 | | 54 | | 08'04" (+03'41") | 500 / 27000 | | 55 | | 09'48" (+05'25") | 500 / 27500 | | 56 | | 07'11" (+02'48") | 500 / 28000 | | 57 | | 07'22" (+02'59") | 500 / 28500 | | 58 | | 10'22" (+05'59") | 500 / 29000 | | 59 | | 06'38" (+02'15") | 500 / 29500 | | 60 | | 06'07" (+01'44") | 500 / 30000 | | 61 | | 06'13" (+01'50") | 500 / 30500 | | 62 | | 06'09" (+01'46") | 500 / 31000 | | 63 | | 05'58" (+01'35") | 500 / 31500 | | 64 | | 07'44" (+03'21") | 500 / 32000 | | 65 | | 05'49" (+01'26") | 500 / 32500 | | 66 | | 05'55" (+01'32") | 500 / 33000 | | 67 | | 05'32" (+01'09") | 500 / 33500 | | 68 | | 05'57" (+01'34") | 500 / 34000 | | 69 | | 07'56" (+03'33") | 500 / 34500 | | 70 | | 07'00" (+02'37") | 500 / 35000 | | 71 | | 07'40" (+03'17") | 500 / 35500 | | 72 | | 08'06" (+03'43") | 500 / 36000 | | 73 | | 08'32" (+04'09") | 500 / 36500 | | 74 | | 07'12" (+02'49") | 500 / 37000 | | 75 | | 10'21" (+05'58") | 500 / 37500 | | 76 | | 07'48" (+03'25") | 500 / 38000 | | 77 | | 09'28" (+05'05") | 500 / 38500 | | 78 | | 06'55" (+02'32") | 500 / 39000 | | 79 | | 06'22" (+01'59") | 500 / 39500 | | 80 | | 06'38" (+02'15") | 500 / 40000 | | 81 | | 06'56" (+02'33") | 500 / 40500 | | 82 | | 05'54" (+01'31") | 500 / 41000 | | 83 | | 06'04" (+01'41") | 500 / 41500 | | 84 | | 06'03" (+01'40") | 500 / 42000 | | 85 | | 05'46" (+01'23") | 500 / 42500 |
賽後評分: 大致上還不錯！ 給 4 星  1月累積里程 : 294.53 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'41" | 00:04'41" | | 2 | 05'22" | 00:10'03" | | 3 | 04'30" | 00:14'33" | | 4 | 04'43" | 00:19'16" | | 5 | 04'56" | 00:24'12" | | 6 | 05'07" | 00:29'19" | | 7 | 05'29" | 00:34'48" | | 8 | 05'20" | 00:40'08" | | 9 | 05'24" | 00:45'32" | | 10 | 05'16" | 00:50'48" | | 11 | 05'22" | 00:56'10" | | 12 | 05'24" | 01:01'34" | | 13 | 05'44" | 01:07'18" | | 14 | 05'53" | 01:13'11" | | 15 | 06'22" | 01:19'33" | | 16 | 06'31" | 01:26'04" | | 17 | 06'56" | 01:33'00" | | 18 | 07'10" | 01:40'10" | | 19 | 05'12" | 01:45'22" | | 20 | 05'26" | 01:50'48" | | 21 | 05'24" | 01:56'12" | | 22 | 05'36" | 02:01'48" | | 23 | 06'24" | 02:08'12" | | 24 | 05'52" | 02:14'04" | | 25 | 06'11" | 02:20'15" | | 26 | 07'18" | 02:27'33" | | 27 | 07'33" | 02:35'06" | | 28 | 08'30" | 02:43'36" | | 29 | 08'52" | 02:52'28" | | 30 | 06'24" | 02:58'52" | | 31 | 06'11" | 03:05'03" | | 32 | 06'52" | 03:11'55" | | 33 | 05'53" | 03:17'48" | | 34 | 05'44" | 03:23'32" | | 35 | 07'29" | 03:31'01" | | 36 | 07'54" | 03:38'55" | | 37 | 07'52" | 03:46'47" | | 38 | 09'06" | 03:55'53" | | 39 | 08'12" | 04:04'05" | | 40 | 06'30" | 04:10'35" | | 41 | 06'26" | 04:17'01" | | 42 | 06'04" | 04:23'05" | | 42.8 | 05'56" | 04:28'03" |
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