12.5 km | 00:58:02 | 04:38/km日期: 2014-12-26 11:44 - 地點: 大直橋VS帥一橋 - 天氣: 涼爽 - 卡路里: 675 Cal - 溫度: 17°C - 濕度: 69%
Pace: 04'53" / 04'44" / 04'47" / 04'40" / 04'34" / 04'44" / 04'29" / 04'32" / 04'25" / 04'35" / 04'33" / 04'32" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'28") | 1005 / 1005 |
| 2 | | 04'42" (+00'19") | 1003 / 2009 |
| 3 | | 04'47" (+00'24") | 999 / 3009 |
| 4 | | 04'41" (+00'18") | 996 / 4005 |
| 5 | | 04'35" (+00'12") | 1005 / 5011 |
| 6 | | 04'44" (+00'21") | 1002 / 6013 |
| 7 | | 04'25" (+00'02") | 996 / 7009 |
| 8 | | 04'34" (+00'11") | 1005 / 8014 |
| 9 | | 04'23" | 1004 / 9019 |
| 10 | | 04'33" (+00'10") | 1011 / 10031 |
| 11 | | 04'33" (+00'10") | 997 / 11028 |
| 12 | | 04'26" (+00'03") | 997 / 12026 |
| 13 | | 05'05" (+00'42") | 503 / 12529 |
12月累積里程 :
179.29 km 
ASICS TARTHERZEAL WIDE 累積 :
1463.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'44" | 00:09'37" |
| 3 | 04'47" | 00:14'24" |
| 4 | 04'40" | 00:19'04" |
| 5 | 04'34" | 00:23'38" |
| 6 | 04'44" | 00:28'22" |
| 7 | 04'29" | 00:32'51" |
| 8 | 04'32" | 00:37'23" |
| 9 | 04'25" | 00:41'48" |
| 10 | 04'35" | 00:46'23" |
| 11 | 04'33" | 00:50'56" |
| 12 | 04'32" | 00:55'28" |
| 12.5 | 05'03" | 00:58'02" |
展開計圈分析
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