12.1 km | 01:10:01 | 05:46/km日期: 2021-01-09 16:23 - 卡路里: 938 Cal - 總步數: 12346 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 52%
Pace: 05'52" / 05'45" / 05'45" / 05'36" / 05'42" / 05'46" / 05'45" / 05'47" / 05'51" / 05'48" / 05'51" / 05'49" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'15") | 1002 / 1002 | 183 / 92 |
2 | | 05'45" (+00'09") | 1007 / 2009 | 184 / 94 |
3 | | 05'40" (+00'04") | 1004 / 3014 | 181 / 97 |
4 | | 05'36" | 1006 / 4020 | 178 / 99 |
5 | | 05'38" (+00'02") | 1001 / 5022 | 175 / 100 |
6 | | 05'46" (+00'10") | 1007 / 6029 | 174 / 99 |
7 | | 05'41" (+00'05") | 1000 / 7030 | 175 / 100 |
8 | | 05'47" (+00'11") | 1008 / 8038 | 173 / 99 |
9 | | 05'48" (+00'12") | 1005 / 9044 | 172 / 99 |
10 | | 05'45" (+00'09") | 1008 / 10052 | 172 / 101 |
11 | | 05'49" (+00'13") | 1002 / 11055 | 170 / 100 |
12 | | 05'47" (+00'11") | 1005 / 12061 | 173 / 99 |
13 | | 05'38" (+00'02") | 121 / 12182 | 175 / 100 |
1月累積里程 :
101.46 km ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'45" | 00:11'37" |
3 | 05'45" | 00:17'22" |
4 | 05'36" | 00:22'58" |
5 | 05'42" | 00:28'40" |
6 | 05'46" | 00:34'26" |
7 | 05'45" | 00:40'11" |
8 | 05'47" | 00:45'58" |
9 | 05'51" | 00:51'49" |
10 | 05'48" | 00:57'37" |
11 | 05'51" | 01:03'28" |
12 | 05'49" | 01:09'17" |
12.1 | 06'03" | 01:10'01" |