16.0 km | 01:31:58 | 05:44/km日期: 2021-01-12 18:41 - 平均心率: 147 - 卡路里: 1015 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 60% - PM2.5: 良好(35)
Pace: 05'53" / 05'42" / 05'46" / 05'47" / 05'43" / 05'55" / 05'41" / 05'51" / 05'40" / 05'39" / 05'35" / 05'51" / 05'39" / 05'43" / 05'49" / 05'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'17") | 1000 / 1000 |
| 2 | | 05'42" (+00'07") | 1000 / 2000 |
| 3 | | 05'46" (+00'11") | 1000 / 3000 |
| 4 | | 05'47" (+00'12") | 1000 / 4000 |
| 5 | | 05'42" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" (+00'19") | 1000 / 6000 |
| 7 | | 05'40" (+00'05") | 1000 / 7000 |
| 8 | | 05'51" (+00'16") | 1000 / 8000 |
| 9 | | 05'39" (+00'04") | 1000 / 9000 |
| 10 | | 05'38" (+00'03") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 05'50" (+00'15") | 1000 / 12000 |
| 13 | | 05'39" (+00'04") | 1000 / 13000 |
| 14 | | 05'42" (+00'07") | 1000 / 14000 |
| 15 | | 05'49" (+00'14") | 1000 / 15000 |
| 16 | | 05'41" (+00'06") | 1000 / 16000 |
| 17 | | 03'47" | 16 / 16016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 101.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'42" | 00:11'35" |
| 3 | 05'46" | 00:17'21" |
| 4 | 05'47" | 00:23'08" |
| 5 | 05'43" | 00:28'51" |
| 6 | 05'55" | 00:34'46" |
| 7 | 05'41" | 00:40'27" |
| 8 | 05'51" | 00:46'18" |
| 9 | 05'40" | 00:51'58" |
| 10 | 05'39" | 00:57'37" |
| 11 | 05'35" | 01:03'12" |
| 12 | 05'51" | 01:09'03" |
| 13 | 05'39" | 01:14'42" |
| 14 | 05'43" | 01:20'25" |
| 15 | 05'49" | 01:26'14" |
| 16 | 05'41" | 01:31'55" |
| 16.0 | 05'00" | 01:32'00" |
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