10.1 km | 01:10:52 | 07:03/km日期: 2021-01-13 20:28 - 平均心率: 157 - 卡路里: 741 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 52% - PM2.5: 良好(33)
Pace: 06'44" / 06'45" / 07'01" / 07'02" / 07'01" / 07'12" / 07'15" / 07'11" / 07'10" / 07'07" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 1000 / 1000 |
| 2 | | 06'45" (+00'01") | 1000 / 2000 |
| 3 | | 07'00" (+00'16") | 1000 / 3000 |
| 4 | | 07'01" (+00'17") | 1000 / 4000 |
| 5 | | 07'01" (+00'17") | 1000 / 5000 |
| 6 | | 07'12" (+00'28") | 1000 / 6000 |
| 7 | | 07'15" (+00'31") | 1000 / 7000 |
| 8 | | 07'10" (+00'26") | 1000 / 8000 |
| 9 | | 07'09" (+00'25") | 1000 / 9000 |
| 10 | | 07'07" (+00'23") | 1000 / 10000 |
| 11 | | 07'37" (+00'53") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
52.63 km 
ASICS GT2000 累積 :
1667.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'45" | 00:13'29" |
| 3 | 07'01" | 00:20'30" |
| 4 | 07'02" | 00:27'32" |
| 5 | 07'01" | 00:34'33" |
| 6 | 07'12" | 00:41'45" |
| 7 | 07'15" | 00:49'00" |
| 8 | 07'11" | 00:56'11" |
| 9 | 07'10" | 01:03'21" |
| 10 | 07'07" | 01:10'28" |
| 10.1 | 07'50" | 01:10'53" |
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