10.0 km | 00:54:35 | 05:26/km日期: 2021-01-14 20:07 - 卡路里: 514 Cal - 總步數: 9884 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 05'48" / 05'44" / 05'30" / 05'30" / 05'22" / 05'09" / 05'26" / 05'23" / 05'20" / 05'09" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'42") | 1002 / 1002 | 175 / 98 |
2 | | 05'42" (+00'36") | 1003 / 2006 | 180 / 96 |
3 | | 05'30" (+00'24") | 1007 / 3014 | 180 / 100 |
4 | | 05'26" (+00'20") | 1000 / 4014 | 181 / 101 |
5 | | 05'21" (+00'15") | 1009 / 5024 | 181 / 102 |
6 | | 05'06" | 1006 / 6031 | 182 / 107 |
7 | | 05'22" (+00'16") | 1000 / 7031 | 181 / 102 |
8 | | 05'22" (+00'16") | 1000 / 8032 | 182 / 102 |
9 | | 05'19" (+00'13") | 1000 / 9032 | 181 / 103 |
10 | | 05'09" (+00'03") | 1007 / 10039 | 184 / 104 |
1月累積里程 :
180.49 km YY 白17 累積 :
725.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'44" | 00:11'32" |
3 | 05'30" | 00:17'02" |
4 | 05'30" | 00:22'32" |
5 | 05'22" | 00:27'54" |
6 | 05'09" | 00:33'03" |
7 | 05'26" | 00:38'29" |
8 | 05'23" | 00:43'52" |
9 | 05'20" | 00:49'12" |
10 | 05'09" | 00:54'21" |
10.0 | 06'11" | 00:54'35" |