10.0 km | 01:01:13 | 06:07/km日期: 2021-01-16 16:36 - 平均心率: 168 - 卡路里: 567 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(33)
Pace: 06'24" / 06'34" / 06'05" / 05'57" / 08'18" / 07'57" / 06'23" / 06'14" / 06'58" / 07'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'40") | 1000 / 1000 |
| 2 | | 05'57" (+00'15") | 1000 / 2000 |
| 3 | | 06'06" (+00'24") | 1000 / 3000 |
| 4 | | 05'57" (+00'15") | 1000 / 4000 |
| 5 | | 06'14" (+00'32") | 1000 / 5000 |
| 6 | | 06'13" (+00'31") | 1000 / 6000 |
| 7 | | 06'22" (+00'40") | 1000 / 7000 |
| 8 | | 06'14" (+00'32") | 1000 / 8000 |
| 9 | | 06'02" (+00'20") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'12" | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 :
56.62 km 
MIZUNO WAVE DUEL 累積 :
811.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'34" | 00:12'58" |
| 3 | 06'05" | 00:19'03" |
| 4 | 05'57" | 00:25'00" |
| 5 | 08'18" | 00:33'18" |
| 6 | 07'57" | 00:41'15" |
| 7 | 06'23" | 00:47'38" |
| 8 | 06'14" | 00:53'52" |
| 9 | 06'58" | 01:00'50" |
| 10 | 07'22" | 01:08'12" |
| 10.0 | 04'48" | 01:08'13" |
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