10.0 km | 00:59:15 | 05:55/km日期: 2021-01-16 17:33 - 平均心率: 161 - 卡路里: 711 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(28)
Pace: 05'18" / 05'20" / 05'43" / 05'49" / 06'20" / 05'59" / 05'57" / 06'21" / 06'08" / 06'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'19" (+00'01") | 1000 / 2000 |
| 3 | | 05'43" (+00'25") | 1000 / 3000 |
| 4 | | 05'49" (+00'31") | 1000 / 4000 |
| 5 | | 06'19" (+01'01") | 1000 / 5000 |
| 6 | | 05'58" (+00'40") | 1000 / 6000 |
| 7 | | 05'56" (+00'38") | 1000 / 7000 |
| 8 | | 06'21" (+01'03") | 1000 / 8000 |
| 9 | | 06'07" (+00'49") | 1000 / 9000 |
| 10 | | 06'16" (+00'58") | 1000 / 10000 |
| 11 | | 05'09" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 58.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'20" | 00:10'38" |
| 3 | 05'43" | 00:16'21" |
| 4 | 05'49" | 00:22'10" |
| 5 | 06'20" | 00:28'30" |
| 6 | 05'59" | 00:34'29" |
| 7 | 05'57" | 00:40'26" |
| 8 | 06'21" | 00:46'47" |
| 9 | 06'08" | 00:52'55" |
| 10 | 06'16" | 00:59'11" |
| 10.0 | 06'29" | 00:59'15" |
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