10.0 km | 01:01:57 | 06:11/km日期: 2021-01-17 14:09 - 平均心率: 156 - 卡路里: 721 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 49% - PM2.5: 良好(23)
Pace: 08'15" / 07'02" / 06'59" / 06'43" / 06'19" / 06'53" / 05'02" / 05'12" / 05'21" / 05'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+03'14") | 1000 / 1000 |
| 2 | | 07'02" (+02'01") | 1000 / 2000 |
| 3 | | 06'59" (+01'58") | 1000 / 3000 |
| 4 | | 06'42" (+01'41") | 1000 / 4000 |
| 5 | | 06'18" (+01'17") | 1000 / 5000 |
| 6 | | 05'44" (+00'43") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'12" (+00'11") | 1000 / 8000 |
| 9 | | 05'21" (+00'20") | 1000 / 9000 |
| 10 | | 05'16" (+00'15") | 1000 / 10000 |
| 11 | | 04'37" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
164.31 km 
NIKE Zoom Fly 3 累積 :
785.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'02" | 00:15'17" |
| 3 | 06'59" | 00:22'16" |
| 4 | 06'43" | 00:28'59" |
| 5 | 06'19" | 00:35'18" |
| 6 | 06'53" | 00:42'11" |
| 7 | 05'02" | 00:47'13" |
| 8 | 05'12" | 00:52'25" |
| 9 | 05'21" | 00:57'46" |
| 10 | 05'17" | 01:03'03" |
| 10.0 | 04'45" | 01:03'07" |
展開計圈分析
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