11.0 km | 01:26:25 | 07:51/km日期: 2021-01-20 07:17 - 平均心率: 144 - 卡路里: 759 Cal - 平均步頻: 140 - 溫度: 14°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 08'22" / 07'08" / 06'42" / 07'07" / 06'36" / 06'42" / 06'20" / 09'00" / 06'41" / 08'58" / 16'03" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'07") | 1000 / 1000 |
| 2 | | 07'08" (+00'49") | 1000 / 2000 |
| 3 | | 06'42" (+00'23") | 1000 / 3000 |
| 4 | | 07'06" (+00'47") | 1000 / 4000 |
| 5 | | 06'36" (+00'17") | 1000 / 5000 |
| 6 | | 06'42" (+00'23") | 1000 / 6000 |
| 7 | | 06'19" | 1000 / 7000 |
| 8 | | 08'32" (+02'13") | 1000 / 8000 |
| 9 | | 06'41" (+00'22") | 1000 / 9000 |
| 10 | | 08'58" (+02'39") | 1000 / 10000 |
| 11 | | 14'05" (+07'46") | 1000 / 11000 |
| 12 | | 16'31" (+10'12") | 6 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
227.66 km 
mizuno wave inspire 15 累積 :
2537.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'08" | 00:15'30" |
| 3 | 06'42" | 00:22'12" |
| 4 | 07'07" | 00:29'19" |
| 5 | 06'36" | 00:35'55" |
| 6 | 06'42" | 00:42'37" |
| 7 | 06'20" | 00:48'57" |
| 8 | 09'00" | 00:57'57" |
| 9 | 06'41" | 01:04'38" |
| 10 | 08'58" | 01:13'36" |
| 11 | 16'03" | 01:29'39" |
| 11.0 | 16'28" | 01:29'45" |
展開計圈分析
留言 
