26.1 km | 02:35:29 | 05:57/km日期: 2015-01-02 15:57 - 總爬升: 259 m - 卡路里: 2009 Cal - 溫度: 21°C - 濕度: 37%
Pace: 04'45" / 05'56" / 06'11" / 05'53" / 06'09" / 06'11" / 06'06" / 05'52" / 05'52" / 05'18" / 05'41" / 05'55" / 05'50" / 05'32" / 06'03" / 05'53" / 05'38" / 06'05" / 06'25" / 06'16" / 06'37" / 06'06" / 06'48" / 06'16" / 05'26" / 05'11" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 999 / 999 |
2 | | 05'56" (+01'13") | 1003 / 2003 |
3 | | 06'11" (+01'28") | 1008 / 3012 |
4 | | 05'51" (+01'08") | 1009 / 4022 |
5 | | 06'08" (+01'25") | 1009 / 5031 |
6 | | 06'08" (+01'25") | 1014 / 6045 |
7 | | 06'08" (+01'25") | 999 / 7045 |
8 | | 05'55" (+01'12") | 1013 / 8058 |
9 | | 05'46" (+01'03") | 1000 / 9059 |
10 | | 05'21" (+00'38") | 997 / 10057 |
11 | | 05'40" (+00'57") | 1005 / 11062 |
12 | | 05'58" (+01'15") | 1005 / 12068 |
13 | | 05'44" (+01'01") | 1001 / 13069 |
14 | | 05'34" (+00'51") | 1006 / 14076 |
15 | | 06'04" (+01'21") | 1007 / 15084 |
16 | | 05'48" (+01'05") | 994 / 16078 |
17 | | 05'39" (+00'56") | 1022 / 17101 |
18 | | 06'06" (+01'23") | 1003 / 18104 |
19 | | 06'26" (+01'43") | 998 / 19102 |
20 | | 06'14" (+01'31") | 999 / 20102 |
21 | | 06'39" (+01'56") | 1005 / 21107 |
22 | | 06'04" (+01'21") | 1013 / 22121 |
23 | | 06'51" (+02'08") | 1009 / 23131 |
24 | | 06'14" (+01'31") | 1010 / 24141 |
25 | | 05'18" (+00'35") | 1007 / 25149 |
26 | | 05'12" (+00'29") | 1000 / 26149 |
1月累積里程 :
276.41 km 夾腳拖 黑的 累積 :
434.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'56" | 00:10'41" |
3 | 06'11" | 00:16'52" |
4 | 05'53" | 00:22'45" |
5 | 06'09" | 00:28'54" |
6 | 06'11" | 00:35'05" |
7 | 06'06" | 00:41'11" |
8 | 05'52" | 00:47'03" |
9 | 05'52" | 00:52'55" |
10 | 05'18" | 00:58'13" |
11 | 05'41" | 01:03'54" |
12 | 05'55" | 01:09'49" |
13 | 05'50" | 01:15'39" |
14 | 05'32" | 01:21'11" |
15 | 06'03" | 01:27'14" |
16 | 05'53" | 01:33'07" |
17 | 05'38" | 01:38'45" |
18 | 06'05" | 01:44'50" |
19 | 06'25" | 01:51'15" |
20 | 06'16" | 01:57'31" |
21 | 06'37" | 02:04'08" |
22 | 06'06" | 02:10'14" |
23 | 06'48" | 02:17'02" |
24 | 06'16" | 02:23'18" |
25 | 05'26" | 02:28'44" |
26 | 05'11" | 02:33'55" |
26.1 | 12'20" | 02:35'29" |