12.0 km | 00:59:39 | 04:57/km日期: 2021-01-27 20:51 - 卡路里: 929 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 77% - PM2.5: 普通(41)
Pace: 04'52" / 04'52" / 05'00" / 04'57" / 04'56" / 04'57" / 05'01" / 04'59" / 04'54" / 04'59" / 05'02" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'01") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'00" (+00'09") | 1000 / 3000 |
| 4 | | 04'57" (+00'06") | 1000 / 4000 |
| 5 | | 04'55" (+00'04") | 1000 / 5000 |
| 6 | | 04'56" (+00'05") | 1000 / 6000 |
| 7 | | 05'01" (+00'10") | 1000 / 7000 |
| 8 | | 04'58" (+00'07") | 1000 / 8000 |
| 9 | | 04'53" (+00'02") | 1000 / 9000 |
| 10 | | 04'58" (+00'07") | 1000 / 10000 |
| 11 | | 05'02" (+00'11") | 1000 / 11000 |
| 12 | | 05'02" (+00'11") | 1000 / 12000 |
| 13 | | 05'07" (+00'16") | 24 / 12024 |
1月累積里程 : 156.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'52" | 00:09'44" |
| 3 | 05'00" | 00:14'44" |
| 4 | 04'57" | 00:19'41" |
| 5 | 04'56" | 00:24'37" |
| 6 | 04'57" | 00:29'34" |
| 7 | 05'01" | 00:34'35" |
| 8 | 04'59" | 00:39'34" |
| 9 | 04'54" | 00:44'28" |
| 10 | 04'59" | 00:49'27" |
| 11 | 05'02" | 00:54'29" |
| 12 | 05'02" | 00:59'31" |
| 12.0 | 05'32" | 00:59'39" |
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