19.0 km | 02:17:10 | 07:12/km日期: 2021-01-31 07:03 - 卡路里: 867 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 07'15" / 07'11" / 07'00" / 06'53" / 06'50" / 06'31" / 06'36" / 06'53" / 06'22" / 06'43" / 06'51" / 08'44" / 06'56" / 06'33" / 07'19" / 09'47" / 08'36" / 06'53" / 06'27" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'49") | 993 / 993 |
2 | | 07'13" (+00'51") | 996 / 1989 |
3 | | 06'55" (+00'33") | 1005 / 2995 |
4 | | 06'56" (+00'34") | 1008 / 4004 |
5 | | 06'48" (+00'26") | 1003 / 5007 |
6 | | 06'32" (+00'10") | 1011 / 6019 |
7 | | 06'36" (+00'14") | 1002 / 7021 |
8 | | 06'49" (+00'27") | 991 / 8012 |
9 | | 06'22" | 1010 / 9023 |
10 | | 06'44" (+00'22") | 998 / 10021 |
11 | | 06'49" (+00'27") | 1003 / 11025 |
12 | | 08'47" (+02'25") | 1001 / 12026 |
13 | | 06'52" (+00'30") | 1011 / 13038 |
14 | | 06'33" (+00'11") | 1000 / 14038 |
15 | | 08'47" (+02'25") | 1050 / 15089 |
16 | | 08'15" (+01'53") | 962 / 16051 |
17 | | 08'38" (+02'16") | 999 / 17050 |
18 | | 06'51" (+00'29") | 1004 / 18054 |
19 | | 06'30" (+00'08") | 1006 / 19061 |
1月累積里程 :
160.62 km Saucony TYPE A8 累積 :
600.0 kmAndroid - asus ASUS_Z017DA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'11" | 00:14'26" |
3 | 07'00" | 00:21'26" |
4 | 06'53" | 00:28'19" |
5 | 06'50" | 00:35'09" |
6 | 06'31" | 00:41'40" |
7 | 06'36" | 00:48'16" |
8 | 06'53" | 00:55'09" |
9 | 06'22" | 01:01'31" |
10 | 06'43" | 01:08'14" |
11 | 06'51" | 01:15'05" |
12 | 08'44" | 01:23'49" |
13 | 06'56" | 01:30'45" |
14 | 06'33" | 01:37'18" |
15 | 07'19" | 01:44'37" |
16 | 09'47" | 01:54'24" |
17 | 08'36" | 02:03'00" |
18 | 06'53" | 02:09'53" |
19 | 06'27" | 02:16'20" |
19.1 | 06'49" | 02:16'45" |