31.9 km | 05:08:02 | 09:38/km日期: 2021-02-06 07:27 - 總爬升: 814 m - 平均心率: 154 - 卡路里: 1482 Cal - 平均步頻: 160 - PM2.5: 良好(12)
Pace: 08'28" / 06'57" / 06'44" / 07'34" / 08'42" / 08'36" / 09'44" / 07'44" / 10'23" / 10'30" / 08'40" / 10'29" / 15'27" / 09'18" / 06'49" / 28'02" / 10'33" / 14'35" / 07'09" / 05'49" / 10'11" / 05'54" / 08'40" / 05'59" / 06'10" / 12'24" / 05'53" / 13'39" / 06'10" / 08'15" / 10'03" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+03'57") | 1000 / 1000 |
| 2 | | 06'56" (+01'07") | 1000 / 2000 |
| 3 | | 06'43" (+00'54") | 1000 / 3000 |
| 4 | | 07'34" (+01'45") | 1000 / 4000 |
| 5 | | 08'41" (+02'52") | 1000 / 5000 |
| 6 | | 08'36" (+02'47") | 1000 / 6000 |
| 7 | | 09'43" (+03'54") | 1000 / 7000 |
| 8 | | 07'44" (+01'55") | 1000 / 8000 |
| 9 | | 10'22" (+04'33") | 1000 / 9000 |
| 10 | | 10'30" (+04'41") | 1000 / 10000 |
| 11 | | 08'39" (+02'50") | 1000 / 11000 |
| 12 | | 10'28" (+04'39") | 1000 / 12000 |
| 13 | | 15'27" (+09'38") | 1000 / 13000 |
| 14 | | 09'18" (+03'29") | 1000 / 14000 |
| 15 | | 06'48" (+00'59") | 1000 / 15000 |
| 16 | | 28'02" (+22'13") | 1000 / 16000 |
| 17 | | 10'33" (+04'44") | 1000 / 17000 |
| 18 | | 14'34" (+08'45") | 1000 / 18000 |
| 19 | | 07'08" (+01'19") | 1000 / 19000 |
| 20 | | 05'49" | 1000 / 20000 |
| 21 | | 10'11" (+04'22") | 1000 / 21000 |
| 22 | | 05'54" (+00'05") | 1000 / 22000 |
| 23 | | 08'39" (+02'50") | 1000 / 23000 |
| 24 | | 05'59" (+00'10") | 1000 / 24000 |
| 25 | | 06'09" (+00'20") | 1000 / 25000 |
| 26 | | 11'13" (+05'24") | 1000 / 26000 |
| 27 | | 05'53" (+00'04") | 1000 / 27000 |
| 28 | | 13'38" (+07'49") | 1000 / 28000 |
| 29 | | 06'09" (+00'20") | 1000 / 29000 |
| 30 | | 08'15" (+02'26") | 1000 / 30000 |
| 31 | | 10'02" (+04'13") | 1000 / 31000 |
| 32 | | 13'22" (+07'33") | 926 / 31926 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
118.49 km 
asics TARTHEREDGE 累積 :
1049.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'57" | 00:15'25" |
| 3 | 06'44" | 00:22'09" |
| 4 | 07'34" | 00:29'43" |
| 5 | 08'42" | 00:38'25" |
| 6 | 08'36" | 00:47'01" |
| 7 | 09'44" | 00:56'45" |
| 8 | 07'44" | 01:04'29" |
| 9 | 10'23" | 01:14'52" |
| 10 | 10'30" | 01:25'22" |
| 11 | 08'40" | 01:34'02" |
| 12 | 10'29" | 01:44'31" |
| 13 | 15'27" | 01:59'58" |
| 14 | 09'18" | 02:09'16" |
| 15 | 06'49" | 02:16'05" |
| 16 | 28'02" | 02:44'07" |
| 17 | 10'33" | 02:54'40" |
| 18 | 14'35" | 03:09'15" |
| 19 | 07'09" | 03:16'24" |
| 20 | 05'49" | 03:22'13" |
| 21 | 10'11" | 03:32'24" |
| 22 | 05'54" | 03:38'18" |
| 23 | 08'40" | 03:46'58" |
| 24 | 05'59" | 03:52'57" |
| 25 | 06'10" | 03:59'07" |
| 26 | 12'24" | 04:11'31" |
| 27 | 05'53" | 04:17'24" |
| 28 | 13'39" | 04:31'03" |
| 29 | 06'10" | 04:37'13" |
| 30 | 08'15" | 04:45'28" |
| 31 | 10'03" | 04:55'31" |
| 31.9 | 13'23" | 05:07'55" |
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