11.0 km | 01:21:31 | 07:23/km日期: 2015-01-08 18:18 - 地點: 大里運動公園 - 天氣: 偏冷晴朗天 - 卡路里: 610 Cal - 溫度: 17°C - 濕度: 45%
Pace: 06'30" / 06'23" / 06'14" / 06'07" / 06'12" / 06'31" / 06'32" / 06'29" / 06'25" / 06'25" / 10'16" / 240'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11:58'03" (+59'31") | 1 / 1 |
| 2 | | 11:28'32" (+30'00") | 1 / 2 |
| 3 | | 05:58'32" | 1 / 3 |
| 4 | | 07:23'15" (+24'43") | 1 / 4 |
| 5 | | 12:22'25" (+23'53") | 1 / 5 |
| 6 | | 11:56'03" (+57'31") | 1 / 7 |
| 7 | | 12:46'26" (+47'54") | 1 / 8 |
| 8 | | 09:26'36" (+28'04") | 1 / 9 |
| 9 | | 08:22'41" (+24'09") | 1 / 10 |
| 10 | | 12:15'25" (+16'53") | 0 / 11 |
| 11 | | 03:07'59" (+09'27") | 0 / 11 |
首次跑公園外圍，一圈約1.2公里，跑完10公里還能再跑的狀態！
1月累積里程 : 26.06 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'23" | 00:12'53" |
| 3 | 06'14" | 00:19'07" |
| 4 | 06'07" | 00:25'14" |
| 5 | 06'12" | 00:31'26" |
| 6 | 06'31" | 00:37'57" |
| 7 | 06'32" | 00:44'29" |
| 8 | 06'29" | 00:50'58" |
| 9 | 06'25" | 00:57'23" |
| 10 | 06'25" | 01:03'48" |
| 11 | 10'16" | 01:14'04" |
| 11.0 | 283'27" | 01:21'16" |
展開計圈分析
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