10.0 km | 01:38:36 | 09:50/km日期: 2021-02-07 07:01 - 總爬升: 115 m - 平均心率: 130 - 卡路里: 739 Cal - 平均步頻: 122 - 溫度: 15°C - 濕度: 89% - PM2.5: 普通(42)
Pace: 07'15" / 08'30" / 06'54" / 10'07" / 20'07" / 27'24" / 08'50" / 10'49" / 10'32" / 09'51" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'29") | 1000 / 1000 |
| 2 | | 07'28" (+00'34") | 1000 / 2000 |
| 3 | | 06'54" | 1000 / 3000 |
| 4 | | 10'06" (+03'12") | 1000 / 4000 |
| 5 | | 15'21" (+08'27") | 1000 / 5000 |
| 6 | | 11'38" (+04'44") | 1000 / 6000 |
| 7 | | 08'49" (+01'55") | 1000 / 7000 |
| 8 | | 10'48" (+03'54") | 1000 / 8000 |
| 9 | | 10'32" (+03'38") | 1000 / 9000 |
| 10 | | 09'21" (+02'27") | 1000 / 10000 |
| 11 | | 10'53" (+03'59") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
155.36 km 
mizuno wave inspire 15 累積 :
2537.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 08'30" | 00:15'45" |
| 3 | 06'54" | 00:22'39" |
| 4 | 10'07" | 00:32'46" |
| 5 | 20'07" | 00:52'53" |
| 6 | 27'24" | 01:20'17" |
| 7 | 08'50" | 01:29'07" |
| 8 | 10'49" | 01:39'56" |
| 9 | 10'32" | 01:50'28" |
| 10 | 09'51" | 02:00'19" |
| 10.0 | 10'34" | 02:00'29" |
展開計圈分析
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