11.4 km | 01:19:57 | 06:59/km日期: 2021-02-04 10:25 - 卡路里: 751 Cal - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 07'12" / 06'48" / 07'05" / 07'12" / 07'03" / 06'49" / 07'00" / 07'03" / 07'17" / 06'32" / 06'39" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'37") | 998 / 998 |
| 2 | | 06'50" (+00'19") | 993 / 1992 |
| 3 | | 07'03" (+00'32") | 1002 / 2995 |
| 4 | | 07'11" (+00'40") | 1000 / 3995 |
| 5 | | 07'04" (+00'33") | 1006 / 5002 |
| 6 | | 06'46" (+00'15") | 1006 / 6008 |
| 7 | | 07'02" (+00'31") | 1002 / 7011 |
| 8 | | 07'02" (+00'31") | 1000 / 8011 |
| 9 | | 07'15" (+00'44") | 1002 / 9014 |
| 10 | | 06'31" | 1002 / 10016 |
| 11 | | 06'41" (+00'10") | 994 / 11011 |
| 12 | | 07'26" (+00'55") | 432 / 11443 |
2月累積里程 : 218.76 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'48" | 00:14'00" |
| 3 | 07'05" | 00:21'05" |
| 4 | 07'12" | 00:28'17" |
| 5 | 07'03" | 00:35'20" |
| 6 | 06'49" | 00:42'09" |
| 7 | 07'00" | 00:49'09" |
| 8 | 07'03" | 00:56'12" |
| 9 | 07'17" | 01:03'29" |
| 10 | 06'32" | 01:10'01" |
| 11 | 06'39" | 01:16'40" |
| 11.4 | 07'24" | 01:19'57" |
展開計圈分析
留言 
