| 50.0 km | 05:45:30 | 06:54/km | 第5馬官方成績 | 日期 | 2015-01-10 | 成績 | 05:45:30 | 總名次 | 8 / - | 分組名次 | - / - | 平均速度 | 06:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'54" (+00'23") | 01:03'50" (+00'24") | | 00:31'56" (+00'25") | | 00:32'18" (+00'47") | 01:04'31" (+01'05") | | 00:32'13" (+00'42") | | 00:31'31" | 01:03'26" | | 00:31'55" (+00'24") | | 00:32'28" (+00'57") | 01:04'24" (+00'58") | | 00:31'56" (+00'25") | | 00:35'26" (+03'55") | 01:14'40" (+11'14") | | 00:39'14" (+07'43") | |
日期: 2015-01-10 07:00 - 地點: 雲科 - 天氣: 熱 - 卡路里: 2070 Cal - 溫度: 9°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'32" (+00'34") | 1003 / 1003 | 2 | | 06'26" (+00'28") | 994 / 1997 | 3 | | 06'23" (+00'25") | 1001 / 2999 | 4 | | 06'14" (+00'16") | 1015 / 4014 | 5 | | 06'14" (+00'16") | 993 / 5008 |
6 | | 06'20" (+00'22") | 1011 / 6020 | 7 | | 06'23" (+00'25") | 1010 / 7030 | 8 | | 06'20" (+00'22") | 1001 / 8031 | 9 | | 06'26" (+00'28") | 994 / 9026 | 10 | | 06'24" (+00'26") | 1014 / 10040 | 11 | | 06'16" (+00'18") | 1003 / 11044 | 12 | | 06'18" (+00'20") | 996 / 12040 | 13 | | 06'22" (+00'24") | 1003 / 13043 | 14 | | 06'55" (+00'57") | 1009 / 14053 | 15 | | 06'25" (+00'27") | 1000 / 15053 | 16 | | 06'23" (+00'25") | 1001 / 16054 | 17 | | 06'29" (+00'31") | 1002 / 17057 | 18 | | 06'31" (+00'33") | 1012 / 18070 | 19 | | 06'35" (+00'37") | 1006 / 19076 | 20 | | 06'14" (+00'16") | 1004 / 20081 | 21 | | 06'09" (+00'11") | 1006 / 21087 | 22 | | 06'10" (+00'12") | 999 / 22087 | 23 | | 06'04" (+00'06") | 1010 / 23097 | 24 | | 06'45" (+00'47") | 996 / 24094 | 25 | | 06'16" (+00'18") | 1007 / 25101 | 26 | | 06'07" (+00'09") | 1000 / 26101 | 27 | | 06'03" (+00'05") | 1011 / 27112 | 28 | | 06'06" (+00'08") | 991 / 28104 | 29 | | 07'23" (+01'25") | 1004 / 29109 | 30 | | 06'18" (+00'20") | 1013 / 30122 | 31 | | 06'14" (+00'16") | 1007 / 31129 | 32 | | 06'25" (+00'27") | 995 / 32124 | 33 | | 07'03" (+01'05") | 1000 / 33125 | 34 | | 06'21" (+00'23") | 1009 / 34134 | 35 | | 06'21" (+00'23") | 999 / 35133 | 36 | | 06'14" (+00'16") | 1019 / 36153 | 37 | | 06'06" (+00'08") | 994 / 37147 | 38 | | 07'21" (+01'23") | 999 / 38146 | 39 | | 06'04" (+00'06") | 1015 / 39162 | 40 | | 06'08" (+00'10") | 1002 / 40164 | 41 | | 06'18" (+00'20") | 1004 / 41168 | 42 | | 05'58" | 1009 / 42178 | 43 | | 09'34" (+03'36") | 1000 / 43179 | 44 | | 06'52" (+00'54") | 998 / 44177 | 45 | | 07'57" (+01'59") | 999 / 45177 | 46 | | 08'29" (+02'31") | 1010 / 46187 | 47 | | 06'58" (+01'00") | 999 / 47187 | 48 | | 07'02" (+01'04") | 1015 / 48202 | 49 | | 08'38" (+02'40") | 996 / 49199 | 50 | | 06'56" (+00'58") | 1010 / 50209 | 51 | | 07'17" (+01'19") | 993 / 51203 |
1月累積里程 : 115.51 km Android - samsung GT-I9300 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'34" | 00:06'34" | 2 | 06'29" | 00:13'03" | 3 | 06'25" | 00:19'28" | 4 | 06'14" | 00:25'42" | 5 | 06'12" | 00:31'54" | 6 | 06'19" | 00:38'13" | 7 | 06'27" | 00:44'40" | 8 | 06'15" | 00:50'55" | 9 | 06'31" | 00:57'26" | 10 | 06'24" | 01:03'50" | 11 | 06'18" | 01:10'08" | 12 | 06'18" | 01:16'26" | 13 | 06'23" | 01:22'49" | 14 | 06'52" | 01:29'41" | 15 | 06'27" | 01:36'08" | 16 | 06'24" | 01:42'32" | 17 | 06'28" | 01:49'00" | 18 | 06'33" | 01:55'33" | 19 | 06'36" | 02:02'09" | 20 | 06'12" | 02:08'21" | 21 | 06'12" | 02:14'33" | 22 | 06'10" | 02:20'43" | 23 | 06'02" | 02:26'45" | 24 | 06'43" | 02:33'28" | 25 | 06'24" | 02:39'52" | 26 | 06'09" | 02:46'01" | 27 | 06'02" | 02:52'03" | 28 | 06'06" | 02:58'09" | 29 | 07'18" | 03:05'27" | 30 | 06'20" | 03:11'47" | 31 | 06'13" | 03:18'00" | 32 | 06'31" | 03:24'31" | 33 | 06'24" | 03:30'55" | 34 | 06'58" | 03:37'53" | 35 | 06'22" | 03:44'15" | 36 | 06'19" | 03:50'34" | 37 | 06'02" | 03:56'36" | 38 | 07'19" | 04:03'55" | 39 | 06'10" | 04:10'05" | 40 | 06'06" | 04:16'11" | 41 | 06'11" | 04:22'22" | 42 | 06'05" | 04:28'27" | 43 | 09'31" | 04:37'58" | 44 | 06'54" | 04:44'52" | 45 | 06'45" | 04:51'37" | 46 | 09'39" | 05:01'16" | 47 | 06'55" | 05:08'11" | 48 | 07'00" | 05:15'11" | 49 | 08'40" | 05:23'51" | 50 | 07'00" | 05:30'51" | 51 | 07'18" | 05:38'09" | 52 | 06'44" | 05:44'53" | 52.1 | 06'56" | 05:45'27" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|