|  58.6 km | 06:34:34 | 06:43/km | 第33馬| 官方成績 | | 日期 | 2021-02-12 | | 成績 | 06:34:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'58" (+01'48") | 01:05'05" (+03'03") | | 00:33'07" (+02'57") | | 00:38'16" (+08'06") | 01:16'25" (+14'23") | | 00:38'09" (+07'59") | | 00:31'14" (+01'04") | 01:02'02" | | 00:30'48" (+00'38") | | 00:36'10" (+06'00") | 01:07'55" (+05'53") | | 00:31'45" (+01'35") | | 00:33'31" (+03'21") | 01:03'41" (+01'39") | | 00:30'10" | | 00:35'58" (+05'48") | 00:00'00" | |
日期: 2021-02-12 06:01 - 平均心率: 154 - 卡路里: 3138 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'19" (+01'58") | 1000 / 1000 | | 2 | | 06'20" (+00'59") | 1000 / 2000 | | 3 | | 06'13" (+00'52") | 1000 / 3000 | | 4 | | 06'04" (+00'43") | 1000 / 4000 | | 5 | | 05'59" (+00'38") | 1000 / 5000 |
| 6 | | 09'24" (+04'03") | 1000 / 6000 | | 7 | | 05'53" (+00'32") | 1000 / 7000 | | 8 | | 05'51" (+00'30") | 1000 / 8000 | | 9 | | 05'57" (+00'36") | 1000 / 9000 | | 10 | | 05'59" (+00'38") | 1000 / 10000 | | 11 | | 07'56" (+02'35") | 1000 / 11000 | | 12 | | 05'53" (+00'32") | 1000 / 12000 | | 13 | | 05'56" (+00'35") | 1000 / 13000 | | 14 | | 10'17" (+04'56") | 1000 / 14000 | | 15 | | 08'12" (+02'51") | 1000 / 15000 | | 16 | | 07'57" (+02'36") | 1000 / 16000 | | 17 | | 05'36" (+00'15") | 1000 / 17000 | | 18 | | 05'37" (+00'16") | 1000 / 18000 | | 19 | | 10'34" (+05'13") | 1000 / 19000 | | 20 | | 08'23" (+03'02") | 1000 / 20000 | | 21 | | 09'16" (+03'55") | 1000 / 21000 | | 22 | | 05'40" (+00'19") | 1000 / 22000 | | 23 | | 05'29" (+00'08") | 1000 / 23000 | | 24 | | 05'25" (+00'04") | 1000 / 24000 | | 25 | | 05'21" | 1000 / 25000 | | 26 | | 08'32" (+03'11") | 1000 / 26000 | | 27 | | 05'44" (+00'23") | 1000 / 27000 | | 28 | | 05'34" (+00'13") | 1000 / 28000 | | 29 | | 05'30" (+00'09") | 1000 / 29000 | | 30 | | 05'25" (+00'04") | 1000 / 30000 | | 31 | | 05'48" (+00'27") | 1000 / 31000 | | 32 | | 08'56" (+03'35") | 1000 / 32000 | | 33 | | 06'19" (+00'58") | 1000 / 33000 | | 34 | | 05'45" (+00'24") | 1000 / 34000 | | 35 | | 09'20" (+03'59") | 1000 / 35000 | | 36 | | 06'09" (+00'48") | 1000 / 36000 | | 37 | | 05'41" (+00'20") | 1000 / 37000 | | 38 | | 05'36" (+00'15") | 1000 / 38000 | | 39 | | 05'52" (+00'31") | 1000 / 39000 | | 40 | | 08'24" (+03'03") | 1000 / 40000 | | 41 | | 05'41" (+00'20") | 1000 / 41000 | | 42 | | 06'03" (+00'42") | 1000 / 42000 | | 43 | | 06'37" (+01'16") | 1000 / 43000 | | 44 | | 05'47" (+00'26") | 1000 / 44000 | | 45 | | 09'21" (+04'00") | 1000 / 45000 | | 46 | | 06'01" (+00'40") | 1000 / 46000 | | 47 | | 06'18" (+00'57") | 1000 / 47000 | | 48 | | 06'08" (+00'47") | 1000 / 48000 | | 49 | | 06'03" (+00'42") | 1000 / 49000 | | 50 | | 05'38" (+00'17") | 1000 / 50000 | | 51 | | 08'22" (+03'01") | 1000 / 51000 | | 52 | | 06'04" (+00'43") | 1000 / 52000 | | 53 | | 06'20" (+00'59") | 1000 / 53000 | | 54 | | 06'58" (+01'37") | 1000 / 54000 | | 55 | | 08'11" (+02'50") | 1000 / 55000 | | 56 | | 06'34" (+01'13") | 1000 / 56000 | | 57 | | 06'49" (+01'28") | 1000 / 57000 | | 58 | | 06'36" (+01'15") | 1000 / 58000 | | 59 | | 06'40" (+01'19") | 517 / 58517 |
 高雄ㄚ昌  賽後評分: Good 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
2月累積里程 : 381.98 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 06'20" | 00:13'40" | | 3 | 06'14" | 00:19'54" | | 4 | 06'04" | 00:25'58" | | 5 | 06'00" | 00:31'58" | | 6 | 09'25" | 00:41'23" | | 7 | 05'53" | 00:47'16" | | 8 | 05'52" | 00:53'08" | | 9 | 05'57" | 00:59'05" | | 10 | 06'00" | 01:05'05" | | 11 | 07'56" | 01:13'01" | | 12 | 05'53" | 01:18'54" | | 13 | 05'56" | 01:24'50" | | 14 | 10'18" | 01:35'08" | | 15 | 08'13" | 01:43'21" | | 16 | 07'57" | 01:51'18" | | 17 | 05'37" | 01:56'55" | | 18 | 05'37" | 02:02'32" | | 19 | 10'35" | 02:13'07" | | 20 | 08'23" | 02:21'30" | | 21 | 09'17" | 02:30'47" | | 22 | 05'41" | 02:36'28" | | 23 | 05'30" | 02:41'58" | | 24 | 05'25" | 02:47'23" | | 25 | 05'21" | 02:52'44" | | 26 | 08'32" | 03:01'16" | | 27 | 05'45" | 03:07'01" | | 28 | 05'34" | 03:12'35" | | 29 | 05'31" | 03:18'06" | | 30 | 05'26" | 03:23'32" | | 31 | 05'48" | 03:29'20" | | 32 | 08'56" | 03:38'16" | | 33 | 06'20" | 03:44'36" | | 34 | 05'45" | 03:50'21" | | 35 | 09'21" | 03:59'42" | | 36 | 06'10" | 04:05'52" | | 37 | 05'41" | 04:11'33" | | 38 | 05'37" | 04:17'10" | | 39 | 05'53" | 04:23'03" | | 40 | 08'24" | 04:31'27" | | 41 | 05'41" | 04:37'08" | | 42 | 06'04" | 04:43'12" | | 43 | 06'37" | 04:49'49" | | 44 | 05'47" | 04:55'36" | | 45 | 09'22" | 05:04'58" | | 46 | 06'01" | 05:10'59" | | 47 | 06'18" | 05:17'17" | | 48 | 06'09" | 05:23'26" | | 49 | 06'03" | 05:29'29" | | 50 | 05'39" | 05:35'08" | | 51 | 08'22" | 05:43'30" | | 52 | 06'05" | 05:49'35" | | 53 | 06'21" | 05:55'56" | | 54 | 06'58" | 06:02'54" | | 55 | 08'12" | 06:11'06" | | 56 | 06'35" | 06:17'41" | | 57 | 06'49" | 06:24'30" | | 58 | 06'37" | 06:31'07" | | 58.5 | 06'40" | 06:34'34" |
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