11.7 km | 00:53:13 | 04:32/km日期: 2015-01-14 21:38 - 總爬升: 170 m - 天氣: 寒冬中的寒冷 - 卡路里: 685 Cal - 溫度: 12°C - 濕度: 77%
Pace: 04'57" / 04'41" / 04'48" / 04'32" / 04'54" / 04'12" / 04'34" / 05'17" / 04'07" / 04'03" / 03'42" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+01'22") | 500 / 500 |
| 2 | | 04'41" (+01'02") | 497 / 997 |
| 3 | | 04'49" (+01'10") | 494 / 1492 |
| 4 | | 04'36" (+00'57") | 506 / 1998 |
| 5 | | 04'31" (+00'52") | 503 / 2502 |
| 6 | | 05'08" (+01'29") | 502 / 3004 |
| 7 | | 04'31" (+00'52") | 493 / 3498 |
| 8 | | 04'34" (+00'55") | 502 / 4000 |
| 9 | | 05'23" (+01'44") | 506 / 4506 |
| 10 | | 04'23" (+00'44") | 494 / 5000 |
| 11 | | 04'14" (+00'35") | 510 / 5511 |
| 12 | | 04'05" (+00'26") | 497 / 6008 |
| 13 | | 04'33" (+00'54") | 511 / 6519 |
| 14 | | 04'38" (+00'59") | 495 / 7015 |
| 15 | | 05'22" (+01'43") | 505 / 7520 |
| 16 | | 05'09" (+01'30") | 497 / 8018 |
| 17 | | 04'07" (+00'28") | 496 / 8515 |
| 18 | | 04'03" (+00'24") | 509 / 9024 |
| 19 | | 04'00" (+00'21") | 498 / 9522 |
| 20 | | 04'04" (+00'25") | 502 / 10024 |
| 21 | | 03'39" | 496 / 10521 |
| 22 | | 03'40" (+00'01") | 509 / 11030 |
| 23 | | 05'05" (+01'26") | 494 / 11524 |
| 24 | | 04'29" (+00'50") | 193 / 11717 |
1月累積里程 : 139.50 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'41" | 00:09'38" |
| 3 | 04'48" | 00:14'26" |
| 4 | 04'32" | 00:18'58" |
| 5 | 04'54" | 00:23'52" |
| 6 | 04'12" | 00:28'04" |
| 7 | 04'34" | 00:32'38" |
| 8 | 05'17" | 00:37'55" |
| 9 | 04'07" | 00:42'02" |
| 10 | 04'03" | 00:46'05" |
| 11 | 03'42" | 00:49'47" |
| 11.7 | 04'47" | 00:53'13" |
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