5.7 km | 00:33:47 | 05:54/km日期: 2015-01-15 19:29 - 卡路里: 360 Cal - 溫度: 15°C - 濕度: 80%
Pace: 06'44" / 06'11" / 05'51" / 05'42" / 06'01" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'08") | 1000 / 1000 |
| 2 | | 06'11" (+00'35") | 1000 / 2000 |
| 3 | | 05'51" (+00'15") | 1000 / 3000 |
| 4 | | 05'41" (+00'05") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'09" | 719 / 5719 |
1月累積里程 : 47.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'11" | 00:12'55" |
| 3 | 05'51" | 00:18'46" |
| 4 | 05'42" | 00:24'28" |
| 5 | 06'01" | 00:30'29" |
| 5.7 | 05'09" | 00:34'12" |
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