10.0 km | 00:52:18 | 05:13/km日期: 2021-02-23 17:14 - 平均心率: 148 - 卡路里: 683 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 79% - PM2.5: 不佳(66)
Pace: 05'09" / 05'22" / 05'03" / 05'36" / 05'34" / 05'13" / 05'15" / 05'18" / 05'22" / 04'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'18") | 1000 / 1000 |
| 2 | | 05'21" (+00'31") | 1000 / 2000 |
| 3 | | 05'03" (+00'13") | 1000 / 3000 |
| 4 | | 05'22" (+00'32") | 1000 / 4000 |
| 5 | | 05'23" (+00'33") | 1000 / 5000 |
| 6 | | 05'12" (+00'22") | 1000 / 6000 |
| 7 | | 05'15" (+00'25") | 1000 / 7000 |
| 8 | | 05'18" (+00'28") | 1000 / 8000 |
| 9 | | 05'21" (+00'31") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'52" (+00'02") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 226.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'22" | 00:10'31" |
| 3 | 05'03" | 00:15'34" |
| 4 | 05'36" | 00:21'10" |
| 5 | 05'34" | 00:26'44" |
| 6 | 05'13" | 00:31'57" |
| 7 | 05'15" | 00:37'12" |
| 8 | 05'18" | 00:42'30" |
| 9 | 05'22" | 00:47'52" |
| 10 | 04'50" | 00:52'42" |
| 10.0 | 07'05" | 00:52'44" |
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