5.2 km | 00:37:18 | 07:14/km日期: 2021-03-03 19:48 - 平均心率: 153 - 卡路里: 341 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'33" / 07'25" / 07'30" / 08'49" / 08'41" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17:49'47" (+45'09") | 0 / 0 |
| 2 | | 05'08" (+00'30") | 201 / 201 |
| 3 | | 07'42" (+03'04") | 140 / 342 |
| 4 | | 05'30" (+00'52") | 168 / 510 |
| 5 | | 05'11" (+00'33") | 208 / 719 |
| 6 | | 04'52" (+00'14") | 199 / 919 |
| 7 | | 04'42" (+00'04") | 206 / 1125 |
| 8 | | 01:40'46" (+36'08") | 26 / 1152 |
| 9 | | 04'46" (+00'08") | 194 / 1347 |
| 10 | | 04'54" (+00'16") | 409 / 1756 |
| 11 | | 04'53" (+00'15") | 118 / 1874 |
| 12 | | 04'38" | 89 / 1964 |
| 13 | | 04'47" (+00'09") | 235 / 2199 |
| 14 | | 04'41" (+00'03") | 175 / 2374 |
| 15 | | 53'05" (+48'27") | 54 / 2428 |
| 16 | | 05'06" (+00'28") | 194 / 2623 |
| 17 | | 04'50" (+00'12") | 207 / 2830 |
| 18 | | 04'56" (+00'18") | 198 / 3029 |
| 19 | | 04'59" (+00'21") | 206 / 3235 |
| 20 | | 04'53" (+00'15") | 201 / 3437 |
| 21 | | 04'46" (+00'08") | 203 / 3641 |
| 22 | | 01:49'44" (+45'06") | 37 / 3678 |
| 23 | | 05'02" (+00'24") | 196 / 3875 |
| 24 | | 04'55" (+00'17") | 200 / 4075 |
| 25 | | 04'45" (+00'07") | 203 / 4279 |
| 26 | | 04'47" (+00'09") | 202 / 4481 |
| 27 | | 04'54" (+00'16") | 202 / 4683 |
| 28 | | 04'39" (+00'01") | 195 / 4879 |
| 29 | | 13'23" (+08'45") | 274 / 5153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
139.56 km 
MIZUNO 皇速 累積 :
5275.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'25" | 00:13'58" |
| 3 | 07'30" | 00:21'28" |
| 4 | 08'49" | 00:30'17" |
| 5 | 08'41" | 00:38'58" |
| 5.2 | 06'49" | 00:40'01" |
展開計圈分析
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