15.2 km | 01:27:38 | 05:47/km日期: 2021-03-10 18:35 - 平均心率: 141 - 卡路里: 869 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 05'29" / 05'35" / 05'10" / 05'47" / 05'49" / 05'58" / 05'52" / 05'59" / 05'56" / 05'58" / 06'03" / 05'53" / 06'01" / 05'30" / 05'45" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'48") | 1000 / 1000 |
| 2 | | 05'35" (+01'54") | 1000 / 2000 |
| 3 | | 06'00" (+02'19") | 522 / 2522 |
| 4 | | 04'03" (+00'22") | 800 / 3322 |
| 5 | | 12'00" (+08'19") | 249 / 3572 |
| 6 | | 03'41" | 800 / 4372 |
| 7 | | 12'31" (+08'50") | 239 / 4612 |
| 8 | | 03'45" (+00'04") | 800 / 5412 |
| 9 | | 12'14" (+08'33") | 245 / 5657 |
| 10 | | 03'51" (+00'10") | 800 / 6457 |
| 11 | | 13'11" (+09'30") | 227 / 6684 |
| 12 | | 03'52" (+00'11") | 800 / 7484 |
| 13 | | 12'46" (+09'05") | 234 / 7719 |
| 14 | | 03'51" (+00'10") | 800 / 8519 |
| 15 | | 12'38" (+08'57") | 237 / 8757 |
| 16 | | 03'53" (+00'12") | 800 / 9557 |
| 17 | | 12'36" (+08'55") | 238 / 9795 |
| 18 | | 03'56" (+00'15") | 800 / 10595 |
| 19 | | 12'28" (+08'47") | 240 / 10835 |
| 20 | | 03'55" (+00'14") | 800 / 11635 |
| 21 | | 11'48" (+08'07") | 254 / 11889 |
| 22 | | 03'44" (+00'03") | 800 / 12689 |
| 23 | | 11'51" (+08'10") | 253 / 12942 |
| 24 | | 05'32" (+01'51") | 1000 / 13942 |
| 25 | | 05'46" (+02'05") | 1000 / 14942 |
| 26 | | 05'48" (+02'07") | 208 / 15151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
98.64 km 
Adidas adizero tempo 9 m 累積 :
2628.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'35" | 00:11'04" |
| 3 | 05'10" | 00:16'14" |
| 4 | 05'47" | 00:22'01" |
| 5 | 05'49" | 00:27'50" |
| 6 | 05'58" | 00:33'48" |
| 7 | 05'52" | 00:39'40" |
| 8 | 05'59" | 00:45'39" |
| 9 | 05'56" | 00:51'35" |
| 10 | 05'58" | 00:57'33" |
| 11 | 06'03" | 01:03'36" |
| 12 | 05'53" | 01:09'29" |
| 13 | 06'01" | 01:15'30" |
| 14 | 05'30" | 01:21'00" |
| 15 | 05'45" | 01:26'45" |
| 15.2 | 05'50" | 01:27'38" |
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