24.0 km | 02:00:53 | 05:02/km日期: 2021-03-10 18:58 - 總爬升: 192 m - 天氣: 風大 - 平均心率: 156 - 卡路里: 1277 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 05'16" / 05'12" / 05'03" / 05'06" / 05'15" / 05'15" / 05'12" / 05'12" / 05'08" / 05'06" / 05'01" / 05'05" / 04'59" / 05'03" / 04'55" / 04'56" / 04'53" / 04'57" / 04'59" / 04'56" / 04'55" / 04'58" / 04'53" / 04'37" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 24000 / 24000 |
| 2 | | 02'53" | 9 / 24009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
271.88 km 
NIKE Zoom Fly 3 累積 :
1672.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'12" | 00:10'28" |
| 3 | 05'03" | 00:15'31" |
| 4 | 05'06" | 00:20'37" |
| 5 | 05'15" | 00:25'52" |
| 6 | 05'15" | 00:31'07" |
| 7 | 05'12" | 00:36'19" |
| 8 | 05'12" | 00:41'31" |
| 9 | 05'08" | 00:46'39" |
| 10 | 05'06" | 00:51'45" |
| 11 | 05'01" | 00:56'46" |
| 12 | 05'05" | 01:01'51" |
| 13 | 04'59" | 01:06'50" |
| 14 | 05'03" | 01:11'53" |
| 15 | 04'55" | 01:16'48" |
| 16 | 04'56" | 01:21'44" |
| 17 | 04'53" | 01:26'37" |
| 18 | 04'57" | 01:31'34" |
| 19 | 04'59" | 01:36'33" |
| 20 | 04'56" | 01:41'29" |
| 21 | 04'55" | 01:46'24" |
| 22 | 04'58" | 01:51'22" |
| 23 | 04'53" | 01:56'15" |
| 24 | 04'37" | 02:00'52" |
| 24.0 | 03'20" | 02:00'54" |
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