10.1 km | 00:51:40 | 05:05/km日期: 2015-01-24 17:47 - 卡路里: 547 Cal - 溫度: 20°C - 濕度: 63%
Pace: 06'24" / 05'36" / 06'00" / 07'25" / 05'08" / 05'00" / 04'52" / 04'32" / 07'08" / 05'42" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+02'00") | 1010 / 1010 |
2 | | 05'08" (+00'50") | 994 / 2005 |
3 | | 05'45" (+01'27") | 996 / 3001 |
4 | | 05'36" (+01'18") | 1006 / 4008 |
5 | | 04'51" (+00'33") | 993 / 5001 |
6 | | 04'51" (+00'33") | 997 / 5998 |
7 | | 04'41" (+00'23") | 1000 / 6999 |
8 | | 04'18" | 1010 / 8009 |
9 | | 05'20" (+01'02") | 989 / 8998 |
10 | | 04'45" (+00'27") | 1000 / 9999 |
11 | | 00'22" | 45 / 10044 |
1月累積里程 :
140.38 km NIKE LUNARACER+3 累積 :
1473.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'36" | 00:12'00" |
3 | 06'00" | 00:18'00" |
4 | 07'25" | 00:25'25" |
5 | 05'08" | 00:30'33" |
6 | 05'00" | 00:35'33" |
7 | 04'52" | 00:40'25" |
8 | 04'32" | 00:44'57" |
9 | 07'08" | 00:52'05" |
10 | 05'42" | 00:57'47" |
10.0 | 13'38" | 00:58'23" |