13.9 km | 07:30:46 | 32:26/km日期: 2021-03-14 08:00 - 總爬升: 1122 m - 平均心率: 119 - 卡路里: 1567 Cal - 平均步頻: 120 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 21'09" / 26'59" / 26'41" / 46'04" / 96'43" / 49'25" / 27'20" / 26'22" / 21'13" / 22'22" / 26'27" / 21'00" / 22'26" / 17'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'26" (+01'30") | 920 / 920 |
| 2 | | 27'22" (+07'26") | 1000 / 1920 |
| 3 | | 26'19" (+06'23") | 1000 / 2920 |
| 4 | | 41'33" (+21'37") | 1000 / 3920 |
| 5 | | 01:54'12" (+34'16") | 16 / 3937 |
| 6 | | 01:23'26" (+03'30") | 921 / 4858 |
| 7 | | 02:40'06" (+20'10") | 84 / 4943 |
| 8 | | 01:53'02" (+33'06") | 144 / 5087 |
| 9 | | 01:00'45" (+40'49") | 37 / 5124 |
| 10 | | 40'41" (+20'45") | 520 / 5645 |
| 11 | | 42'32" (+22'36") | 832 / 6477 |
| 12 | | 32'35" (+12'39") | 114 / 6591 |
| 13 | | 19'56" | 51 / 6643 |
| 14 | | 22'59" (+03'03") | 651 / 7294 |
| 15 | | 25'30" (+05'34") | 1000 / 8294 |
| 16 | | 21'58" (+02'02") | 1000 / 9294 |
| 17 | | 27'58" (+08'02") | 1000 / 10294 |
| 18 | | 20'00" (+00'04") | 1000 / 11294 |
| 19 | | 21'30" (+01'34") | 1000 / 12294 |
| 20 | | 21'24" (+01'28") | 1000 / 13294 |
| 21 | | 17'01" | 601 / 13896 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
40.01 km 
Nike Epic React Flyknit 2 累積 :
2980.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'09" | 00:21'09" |
| 2 | 26'59" | 00:48'08" |
| 3 | 26'41" | 01:14'49" |
| 4 | 46'04" | 02:00'53" |
| 5 | 96'43" | 03:37'36" |
| 6 | 49'25" | 04:27'01" |
| 7 | 27'20" | 04:54'21" |
| 8 | 26'22" | 05:20'43" |
| 9 | 21'13" | 05:41'56" |
| 10 | 22'22" | 06:04'18" |
| 11 | 26'27" | 06:30'45" |
| 12 | 21'00" | 06:51'45" |
| 13 | 22'26" | 07:14'11" |
| 13.9 | 17'38" | 07:30'00" |
5418.5 km | 
3007.3 km
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