9.0 km | 00:50:59 | 05:39/km日期: 2021-03-18 17:59 - 卡路里: 661 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 04'59" / 05'29" / 06'02" / 05'31" / 05'59" / 05'55" / 06'02" / 05'56" / 05'00" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1000 / 1000 |
2 | | 05'28" (+00'29") | 1000 / 2000 |
3 | | 06'02" (+01'03") | 1000 / 3000 |
4 | | 05'30" (+00'31") | 1000 / 4000 |
5 | | 05'58" (+00'59") | 1000 / 5000 |
6 | | 05'55" (+00'56") | 1000 / 6000 |
7 | | 06'01" (+01'02") | 1000 / 7000 |
8 | | 05'56" (+00'57") | 1000 / 8000 |
9 | | 05'00" (+00'01") | 1000 / 9000 |
10 | | 08'01" (+03'02") | 12 / 9012 |
3月累積里程 : 116.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'29" | 00:10'28" |
3 | 06'02" | 00:16'30" |
4 | 05'31" | 00:22'01" |
5 | 05'59" | 00:28'00" |
6 | 05'55" | 00:33'55" |
7 | 06'02" | 00:39'57" |
8 | 05'56" | 00:45'53" |
9 | 05'00" | 00:50'53" |
9.0 | 08'05" | 00:50'59" |