9.3 km | 00:57:35 | 06:11/km日期: 2021-03-23 17:43 - 卡路里: 686 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 66% - PM2.5: 普通(37)
Pace: 06'43" / 06'34" / 06'14" / 06'01" / 05'41" / 05'20" / 06'52" / 06'18" / 06'05" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'24") | 1000 / 1000 |
| 2 | | 06'33" (+01'14") | 1000 / 2000 |
| 3 | | 06'14" (+00'55") | 1000 / 3000 |
| 4 | | 06'00" (+00'41") | 1000 / 4000 |
| 5 | | 05'41" (+00'22") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 06'52" (+01'33") | 1000 / 7000 |
| 8 | | 06'18" (+00'59") | 1000 / 8000 |
| 9 | | 06'04" (+00'45") | 1000 / 9000 |
| 10 | | 06'09" (+00'50") | 290 / 9290 |
3月累積里程 : 116.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'34" | 00:13'17" |
| 3 | 06'14" | 00:19'31" |
| 4 | 06'01" | 00:25'32" |
| 5 | 05'41" | 00:31'13" |
| 6 | 05'20" | 00:36'33" |
| 7 | 06'52" | 00:43'25" |
| 8 | 06'18" | 00:49'43" |
| 9 | 06'05" | 00:55'48" |
| 9.3 | 06'08" | 00:57'35" |
展開計圈分析
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